There are 229 calories in 100 grams of bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 229
- Protein
- 10.2 g
- Fat
- 7.9 g
- Carbohydrates
- 27.5 g
- Sodium
- 354 mg
100 grams of bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil contain 10.2 grams of protein, 7.9 grams of fat and 27.5 grams of carbohydrates.
- Protein10.2 g
- Fat7.9 g
- Saturated fat1.5 g
- Carbohydrates27.5 g
- Sugars1.1 g
- Dietary fibre1.6 g
- Sodium354 mg
- Cholesterol33.8 mg
These vitamins and minerals are in 100 grams of bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil, as the Ministry lists them.
- Calcium
- 21.5 mg
- Iron
- 0.98 mg
- Potassium
- 170 mg
- Magnesium
- 23.1 mg
- Zinc
- 1.7 mg
- Vitamin C
- 2.5 mg
- Vitamin A
- 2.6 mcg
- Vitamin B12
- 0.39 mcg
- Folate
- 25.4 mcg
These foods are close to bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil in calories.
- Bread, lachma ajin, Syrian bread with canola oil229 calories per 100 g
- Whole wheat bread228 calories per 100 g
- Pita227 calories per 100 g
- Bread, spelt, organic, yeast-free, Dr Mark229 calories per 100 g
- Bread, French style, Angel226 calories per 100 g
- Bread, ciabatta or focaccia, Angel/Davidovich241 calories per 100 g
These are the questions people ask about the calories in bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil.
How many calories are in bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil?
100 grams of bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil have 229 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil?
50 grams have 115 calories, 100 grams have 229 and 200 grams have 458.
How much protein, fat and carbohydrates are in bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil?
In 100 grams there are 10.2 g of protein, 7.9 g of fat and 27.5 g of carbohydrates, of which 1.1 g are sugars.
How much sodium is in bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil?
100 grams of bread, lachma ajin or sficha (pastry with ground meat on top), and olive oil have 354 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.