There are 106 calories in 100 grams of cabbage, stuffed with rice and beef in tomato sauce, with canola oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cabbage, stuffed with rice and beef in tomato sauce, with canola oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 106
- Protein
- 4.6 g
- Fat
- 3.1 g
- Carbohydrates
- 13.9 g
- Sodium
- 484 mg
Cabbage, stuffed with rice and beef in tomato sauce, with canola oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 56 g | 59 | 2.6 | 1.7 | 7.8 |
| medium unit | 103 g | 109 | 4.7 | 3.2 | 14.3 |
| large unit | 154 g | 163 | 7.1 | 4.8 | 21.4 |
| very large unit | 210 g | 223 | 9.7 | 6.5 | 29.2 |
100 grams of cabbage, stuffed with rice and beef in tomato sauce, with canola oil contain 4.6 grams of protein, 3.1 grams of fat and 13.9 grams of carbohydrates.
- Protein4.6 g
- Fat3.1 g
- Saturated fat0.79 g
- Carbohydrates13.9 g
- Sugars2.8 g
- Dietary fibre1.8 g
- Sodium484 mg
- Cholesterol7.4 mg
These vitamins and minerals are in 100 grams of cabbage, stuffed with rice and beef in tomato sauce, with canola oil, as the Ministry lists them.
- Calcium
- 29.5 mg
- Iron
- 0.82 mg
- Potassium
- 205 mg
- Magnesium
- 17.3 mg
- Zinc
- 1 mg
- Vitamin C
- 21.4 mg
- Vitamin A
- 7.7 mcg
- Vitamin B12
- 0.36 mcg
- Folate
- 29.5 mcg
These foods are close to cabbage, stuffed with rice and beef in tomato sauce, with canola oil in calories.
- Lentils, sprouted, raw106 calories per 100 g
- Yeast, baker's, compressed105 calories per 100 g
- Pie, cauliflower, dairy, with low fat cheeses105 calories per 100 g
- Peppers, stuffed with rice and turkey, fried in tomato paste and canola oil106 calories per 100 g
- Thyme, fresh101 calories per 100 g
- Sauce, garlic and herbs/garlic and honey, for chicken, Knorr106 calories per 100 g
These are the questions people ask about the calories in cabbage, stuffed with rice and beef in tomato sauce, with canola oil.
How many calories are in cabbage, stuffed with rice and beef in tomato sauce, with canola oil?
100 grams of cabbage, stuffed with rice and beef in tomato sauce, with canola oil have 106 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cabbage, stuffed with rice and beef in tomato sauce, with canola oil?
50 grams have 53 calories, 100 grams have 106 and 200 grams have 212.
How much protein, fat and carbohydrates are in cabbage, stuffed with rice and beef in tomato sauce, with canola oil?
In 100 grams there are 4.6 g of protein, 3.1 g of fat and 13.9 g of carbohydrates, of which 2.8 g are sugars.
How many calories are in one medium unit of cabbage, stuffed with rice and beef in tomato sauce, with canola oil?
The Ministry's table gives 103 grams for one medium unit of cabbage, stuffed with rice and beef in tomato sauce, with canola oil, which is 109 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.