There are 105 calories in 100 grams of yeast, baker's, compressed.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of yeast, baker's, compressed?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 105
- Protein
- 8.4 g
- Fat
- 1.9 g
- Carbohydrates
- 10 g
- Sodium
- 30 mg
Yeast, baker's, compressed comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| pack | 50 g | 53 | 4.2 | 0.95 | 5 |
100 grams of yeast, baker's, compressed contain 8.4 grams of protein, 1.9 grams of fat and 10 grams of carbohydrates.
- Protein8.4 g
- Fat1.9 g
- Saturated fat0.2 g
- Carbohydrates10 g
- Sugars0 g
- Dietary fibre8.1 g
- Sodium30 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of yeast, baker's, compressed, as the Ministry lists them.
- Calcium
- 19 mg
- Iron
- 3.3 mg
- Potassium
- 601 mg
- Magnesium
- 40 mg
- Zinc
- 10 mg
- Vitamin C
- 0.1 mg
- Vitamin B12
- 0.01 mcg
- Folate
- 785 mcg
These foods are close to yeast, baker's, compressed in calories.
- Cabbage, stuffed with rice and beef in tomato sauce, with canola oil106 calories per 100 g
- Pie, cauliflower, dairy, with low fat cheeses105 calories per 100 g
- Thyme, fresh101 calories per 100 g
- Lentils, sprouted, raw106 calories per 100 g
- Peppers, stuffed with beef and rice, in tomato paste and canola oil101 calories per 100 g
- Peppers, stuffed with rice and turkey, fried in tomato paste and canola oil106 calories per 100 g
These are the questions people ask about the calories in yeast, baker's, compressed.
How many calories are in yeast, baker's, compressed?
100 grams of yeast, baker's, compressed have 105 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of yeast, baker's, compressed?
50 grams have 53 calories, 100 grams have 105 and 200 grams have 210.
How much protein, fat and carbohydrates are in yeast, baker's, compressed?
In 100 grams there are 8.4 g of protein, 1.9 g of fat and 10 g of carbohydrates, of which 0 g are sugars.
How many calories are in one pack of yeast, baker's, compressed?
The Ministry's table gives 50 grams for one pack of yeast, baker's, compressed, which is 53 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.