There are 262 calories in 100 grams of cake, white, with whole wheat flour and canola oil, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cake, white, with whole wheat flour and canola oil, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 262
- Protein
- 5.2 g
- Fat
- 12 g
- Carbohydrates
- 32.2 g
- Sodium
- 237 mg
Cake, white, with whole wheat flour and canola oil, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| thin slice | 26 g | 68 | 1.4 | 3.1 | 8.4 |
| medium slice | 48 g | 126 | 2.5 | 5.8 | 15.5 |
| thick slice | 76 g | 199 | 4 | 9.1 | 24.5 |
100 grams of cake, white, with whole wheat flour and canola oil, homemade contain 5.2 grams of protein, 12 grams of fat and 32.2 grams of carbohydrates.
- Protein5.2 g
- Fat12 g
- Saturated fat1.2 g
- Carbohydrates32.2 g
- Sugars14.2 g
- Dietary fibre3.1 g
- Sodium237 mg
- Cholesterol40.5 mg
These vitamins and minerals are in 100 grams of cake, white, with whole wheat flour and canola oil, homemade, as the Ministry lists them.
- Calcium
- 34.4 mg
- Iron
- 1.3 mg
- Potassium
- 122 mg
- Magnesium
- 42.4 mg
- Zinc
- 0.9 mg
- Vitamin A
- 13.9 mcg
- Vitamin D
- 0.22 mcg
- Vitamin B12
- 0.1 mcg
- Folate
- 16.6 mcg
These foods are close to cake, white, with whole wheat flour and canola oil, homemade in calories.
- Cake, cheese, no added sugar, English Cake263 calories per 100 g
- Syrup, maple syrup (100% maple)260 calories per 100 g
- Cake, cheese, baked without crust, with butter, homemade259 calories per 100 g
- Pie, cherry, with butter, homemade263 calories per 100 g
- Cake, cheese, 5% fat, with margarine-based flaky pastry base, homemade259 calories per 100 g
- Syrup, pancake265 calories per 100 g
These are the questions people ask about the calories in cake, white, with whole wheat flour and canola oil, homemade.
How many calories are in cake, white, with whole wheat flour and canola oil, homemade?
100 grams of cake, white, with whole wheat flour and canola oil, homemade have 262 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cake, white, with whole wheat flour and canola oil, homemade?
50 grams have 131 calories, 100 grams have 262 and 200 grams have 524.
How much protein, fat and carbohydrates are in cake, white, with whole wheat flour and canola oil, homemade?
In 100 grams there are 5.2 g of protein, 12 g of fat and 32.2 g of carbohydrates, of which 14.2 g are sugars.
How many calories are in one medium slice of cake, white, with whole wheat flour and canola oil, homemade?
The Ministry's table gives 48 grams for one medium slice of cake, white, with whole wheat flour and canola oil, homemade, which is 126 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.