There are 416 calories in 100 grams of cake, chocolate, roll, chocolate coated, Elite.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cake, chocolate, roll, chocolate coated, Elite?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 416
- Protein
- 5 g
- Fat
- 18 g
- Carbohydrates
- 58.5 g
- Sodium
- 130 mg
Cake, chocolate, roll, chocolate coated, Elite comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 400 g | 1664 | 20 | 72 | 234 |
| thin slice | 24 g | 100 | 1.2 | 4.3 | 14 |
| medium slice | 40 g | 166 | 2 | 7.2 | 23.4 |
| thick slice | 60 g | 250 | 3 | 10.8 | 35.1 |
100 grams of cake, chocolate, roll, chocolate coated, Elite contain 5 grams of protein, 18 grams of fat and 58.5 grams of carbohydrates.
- Protein5 g
- Fat18 g
- Saturated fat10.3 g
- Carbohydrates58.5 g
- Sugars46.2 g
- Dietary fibre1.2 g
- Sodium130 mg
- Cholesterol45.7 mg
These vitamins and minerals are in 100 grams of cake, chocolate, roll, chocolate coated, Elite, as the Ministry lists them.
- Calcium
- 35.2 mg
- Iron
- 3.6 mg
- Potassium
- 317 mg
- Magnesium
- 36.4 mg
- Zinc
- 0.68 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 0.9 mcg
- Folate
- 9.4 mcg
These foods are close to cake, chocolate, roll, chocolate coated, Elite in calories.
- Cake, rich chocolate brownie, Lachmi419 calories per 100 g
- Yeast roll, individual, cinnamon (rugelach), Angel413 calories per 100 g
- Donut, homemade, baked, without filling, homemade413 calories per 100 g
- Puff pastry, with yellow cheese, homemade419 calories per 100 g
- Crackers413 calories per 100 g
- Cake, white with coconut and canola oil, homemade420 calories per 100 g
These are the questions people ask about the calories in cake, chocolate, roll, chocolate coated, Elite.
How many calories are in cake, chocolate, roll, chocolate coated, Elite?
100 grams of cake, chocolate, roll, chocolate coated, Elite have 416 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cake, chocolate, roll, chocolate coated, Elite?
50 grams have 208 calories, 100 grams have 416 and 200 grams have 832.
How much protein, fat and carbohydrates are in cake, chocolate, roll, chocolate coated, Elite?
In 100 grams there are 5 g of protein, 18 g of fat and 58.5 g of carbohydrates, of which 46.2 g are sugars.
How many calories are in one unit of cake, chocolate, roll, chocolate coated, Elite?
The Ministry's table gives 400 grams for one unit of cake, chocolate, roll, chocolate coated, Elite, which is 1664 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.