There are 214 calories in 100 grams of sauce, cream, with onion, garlic, and butter, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of sauce, cream, with onion, garlic, and butter, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 214
- Protein
- 3.6 g
- Fat
- 16.5 g
- Carbohydrates
- 12.2 g
- Sodium
- 235 mg
Sauce, cream, with onion, garlic, and butter, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 15 g | 32 | 0.54 | 2.5 | 1.8 |
100 grams of sauce, cream, with onion, garlic, and butter, homemade contain 3.6 grams of protein, 16.5 grams of fat and 12.2 grams of carbohydrates.
- Protein3.6 g
- Fat16.5 g
- Saturated fat9.8 g
- Carbohydrates12.2 g
- Sugars4.4 g
- Dietary fibre0.5 g
- Sodium235 mg
- Cholesterol49.1 mg
These vitamins and minerals are in 100 grams of sauce, cream, with onion, garlic, and butter, homemade, as the Ministry lists them.
- Calcium
- 98.6 mg
- Iron
- 0.22 mg
- Potassium
- 153 mg
- Magnesium
- 12.4 mg
- Zinc
- 0.4 mg
- Vitamin C
- 2.2 mg
- Vitamin A
- 138 mcg
- Vitamin D
- 0.61 mcg
- Vitamin B12
- 0.27 mcg
- Folate
- 7.3 mcg
These foods are close to sauce, cream, with onion, garlic, and butter, homemade in calories.
- Eclair, not filled, margarine-based, homemade218 calories per 100 g
- Cake, apple crumble, margarine-based, homemade209 calories per 100 g
- Pie, apple, in margarine-based phyllo dough, homemade208 calories per 100 g
- Pie, apple, with butter-based phyllo pastry, homemade224 calories per 100 g
- Ice cream197 calories per 100 g
- Cake, vanilla/chocolate, reduced energy, Osem232 calories per 100 g
These are the questions people ask about the calories in sauce, cream, with onion, garlic, and butter, homemade.
How many calories are in sauce, cream, with onion, garlic, and butter, homemade?
100 grams of sauce, cream, with onion, garlic, and butter, homemade have 214 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of sauce, cream, with onion, garlic, and butter, homemade?
50 grams have 107 calories, 100 grams have 214 and 200 grams have 428.
How much protein, fat and carbohydrates are in sauce, cream, with onion, garlic, and butter, homemade?
In 100 grams there are 3.6 g of protein, 16.5 g of fat and 12.2 g of carbohydrates, of which 4.4 g are sugars.
How many calories are in one tablespoon of sauce, cream, with onion, garlic, and butter, homemade?
The Ministry's table gives 15 grams for one tablespoon of sauce, cream, with onion, garlic, and butter, homemade, which is 32 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.