There are 31 calories in 100 grams of carambola (starfruit), raw.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of carambola (starfruit), raw?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 31
- Protein
- 1 g
- Fat
- 0.3 g
- Carbohydrates
- 3.9 g
- Sodium
- 2 mg
100 grams of carambola (starfruit), raw contain 1 grams of protein, 0.3 grams of fat and 3.9 grams of carbohydrates.
- Protein1 g
- Fat0.3 g
- Saturated fat0.02 g
- Carbohydrates3.9 g
- Sugars4 g
- Dietary fibre2.8 g
- Sodium2 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of carambola (starfruit), raw, as the Ministry lists them.
- Calcium
- 3 mg
- Iron
- 0.08 mg
- Potassium
- 133 mg
- Magnesium
- 10 mg
- Zinc
- 0.12 mg
- Vitamin C
- 34.4 mg
- Vitamin A
- 3 mcg
- Folate
- 12 mcg
These foods are close to carambola (starfruit), raw in calories.
These are the questions people ask about the calories in carambola (starfruit), raw.
How many calories are in carambola (starfruit), raw?
100 grams of carambola (starfruit), raw have 31 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of carambola (starfruit), raw?
50 grams have 16 calories, 100 grams have 31 and 200 grams have 62.
How much protein, fat and carbohydrates are in carambola (starfruit), raw?
In 100 grams there are 1 g of protein, 0.3 g of fat and 3.9 g of carbohydrates, of which 4 g are sugars.
How much sodium is in carambola (starfruit), raw?
100 grams of carambola (starfruit), raw have 2 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.