There are 362 calories in 100 grams of cheese, Australian cheddar, 25% fat, Kfir.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, Australian cheddar, 25% fat, Kfir?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 362
- Protein
- 15 g
- Fat
- 30 g
- Carbohydrates
- 8 g
- Sodium
- 950 mg
Cheese, Australian cheddar, 25% fat, Kfir comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| slice | 25 g | 91 | 3.8 | 7.5 | 2 |
100 grams of cheese, Australian cheddar, 25% fat, Kfir contain 15 grams of protein, 30 grams of fat and 8 grams of carbohydrates.
- Protein15 g
- Fat30 g
- Saturated fat16 g
- Carbohydrates8 g
- Sugars5.2 g
- Dietary fibre0 g
- Sodium950 mg
- Cholesterol6 mg
These vitamins and minerals are in 100 grams of cheese, Australian cheddar, 25% fat, Kfir, as the Ministry lists them.
- Calcium
- 500 mg
- Iron
- 0.23 mg
- Potassium
- 231 mg
- Magnesium
- 24.4 mg
- Zinc
- 2.1 mg
- Vitamin D
- 2.9 mcg
- Vitamin B12
- 1.2 mcg
- Folate
- 6.3 mcg
These foods are close to cheese, Australian cheddar, 25% fat, Kfir in calories.
- Cheese, mozzarella, with breadcrumbs, fried in canola oil363 calories per 100 g
- Protein supplement, powder, milk-based, not reconstituted, including MERITENE355 calories per 100 g
- Cheese, salty, crumbed, fried in canola oil349 calories per 100 g
- Cheese, mozzarella, with breadcrumbs, fried in olive oil, homemade363 calories per 100 g
- Cheese, cow milk, processed, Emek Bis, 26% fat, Tnuva349 calories per 100 g
- Cheese, mozzarella, with breadcrumbs, fried in corn oil364 calories per 100 g
These are the questions people ask about the calories in cheese, Australian cheddar, 25% fat, Kfir.
How many calories are in cheese, Australian cheddar, 25% fat, Kfir?
100 grams of cheese, Australian cheddar, 25% fat, Kfir have 362 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, Australian cheddar, 25% fat, Kfir?
50 grams have 181 calories, 100 grams have 362 and 200 grams have 724.
How much protein, fat and carbohydrates are in cheese, Australian cheddar, 25% fat, Kfir?
In 100 grams there are 15 g of protein, 30 g of fat and 8 g of carbohydrates, of which 5.2 g are sugars.
How many calories are in one slice of cheese, Australian cheddar, 25% fat, Kfir?
The Ministry's table gives 25 grams for one slice of cheese, Australian cheddar, 25% fat, Kfir, which is 91 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.