There are 306 calories in 100 grams of cheese, cow milk, cream, 30% fat, Strauss/Tnuva.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, cow milk, cream, 30% fat, Strauss/Tnuva?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 306
- Protein
- 6.5 g
- Fat
- 30 g
- Carbohydrates
- 2.5 g
- Sodium
- 263 mg
Cheese, cow milk, cream, 30% fat, Strauss/Tnuva comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 40 g | 122 | 2.6 | 12 | 1 |
| teaspoon | 12 g | 37 | 0.78 | 3.6 | 0.3 |
100 grams of cheese, cow milk, cream, 30% fat, Strauss/Tnuva contain 6.5 grams of protein, 30 grams of fat and 2.5 grams of carbohydrates.
- Protein6.5 g
- Fat30 g
- Saturated fat18.9 g
- Carbohydrates2.5 g
- Sugars2 g
- Dietary fibre0 g
- Sodium263 mg
- Cholesterol94.6 mg
These vitamins and minerals are in 100 grams of cheese, cow milk, cream, 30% fat, Strauss/Tnuva, as the Ministry lists them.
- Calcium
- 88.2 mg
- Iron
- 0.34 mg
- Potassium
- 124 mg
- Magnesium
- 8.1 mg
- Zinc
- 0.46 mg
- Vitamin A
- 315 mcg
- Vitamin D
- 0.53 mcg
- Vitamin B12
- 0.22 mcg
- Folate
- 9.9 mcg
These foods are close to cheese, cow milk, cream, 30% fat, Strauss/Tnuva in calories.
- Cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad306 calories per 100 g
- Cheese, cow milk, kashkavel, 22% fat303 calories per 100 g
- Cheese, sheep milk, Brie/Camembert/Bucheron, 25% fat, refined302 calories per 100 g
- Cookies, meringue kisses, homemade306 calories per 100 g
- Cheese, cream, natural, 30% fat, including flavors, Tnuva302 calories per 100 g
- Batter, royal, for quiche filling, homemade308 calories per 100 g
These are the questions people ask about the calories in cheese, cow milk, cream, 30% fat, Strauss/Tnuva.
How many calories are in cheese, cow milk, cream, 30% fat, Strauss/Tnuva?
100 grams of cheese, cow milk, cream, 30% fat, Strauss/Tnuva have 306 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, cow milk, cream, 30% fat, Strauss/Tnuva?
50 grams have 153 calories, 100 grams have 306 and 200 grams have 612.
How much protein, fat and carbohydrates are in cheese, cow milk, cream, 30% fat, Strauss/Tnuva?
In 100 grams there are 6.5 g of protein, 30 g of fat and 2.5 g of carbohydrates, of which 2 g are sugars.
How many calories are in one tablespoon of cheese, cow milk, cream, 30% fat, Strauss/Tnuva?
The Ministry's table gives 40 grams for one tablespoon of cheese, cow milk, cream, 30% fat, Strauss/Tnuva, which is 122 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.