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There are 306 calories in 100 grams of cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad.

This food is one entry in the Ministry of Health's national nutrition table.

306
calories in 100 grams

All foods and their caloriesDairy and eggs

How many calories are in a portion of cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
306
Protein
6 g
Fat
30 g
Carbohydrates
3 g
Sodium
350 mg

Cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon40 g1222.4121.2
teaspoon12 g370.723.60.36

100 grams of cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad contain 6 grams of protein, 30 grams of fat and 3 grams of carbohydrates.

  • Protein6 g
  • Fat30 g
  • Saturated fat20 g
  • Carbohydrates3 g
  • Sugars2.4 g
  • Dietary fibre0 g
  • Sodium350 mg
  • Cholesterol90 mg

These vitamins and minerals are in 100 grams of cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad, as the Ministry lists them.

Calcium
210 mg
Iron
0.34 mg
Potassium
124 mg
Magnesium
8.1 mg
Zinc
0.46 mg
Vitamin A
315 mcg
Vitamin D
0.53 mcg
Vitamin B12
0.22 mcg
Folate
9.9 mcg

These foods are close to cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad in calories.

These are the questions people ask about the calories in cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad.

How many calories are in cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad?

100 grams of cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad have 306 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad?

50 grams have 153 calories, 100 grams have 306 and 200 grams have 612.

How much protein, fat and carbohydrates are in cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad?

In 100 grams there are 6 g of protein, 30 g of fat and 3 g of carbohydrates, of which 2.4 g are sugars.

How many calories are in one tablespoon of cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad?

The Ministry's table gives 40 grams for one tablespoon of cheese, cow milk, cream, 30% fat, with olives/garlic and dill, Gad, which is 122 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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