There are 224 calories in 100 grams of cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 224
- Protein
- 18 g
- Fat
- 16 g
- Carbohydrates
- 2 g
- Sodium
- 1017 mg
Cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 18 g | 40 | 3.2 | 2.9 | 0.36 |
| slice | 45 g | 101 | 8.1 | 7.2 | 0.9 |
| small portion | 25 g | 56 | 4.5 | 4 | 0.5 |
| medium portion | 50 g | 112 | 9 | 8 | 1 |
100 grams of cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan contain 18 grams of protein, 16 grams of fat and 2 grams of carbohydrates.
- Protein18 g
- Fat16 g
- Saturated fat11.2 g
- Carbohydrates2 g
- Sugars0.2 g
- Dietary fibre0 g
- Sodium1017 mg
- Cholesterol66.9 mg
These vitamins and minerals are in 100 grams of cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan, as the Ministry lists them.
- Calcium
- 290 mg
- Iron
- 0.53 mg
- Potassium
- 147 mg
- Magnesium
- 15.4 mg
- Zinc
- 1.6 mg
- Vitamin A
- 94 mcg
- Vitamin D
- 0.25 mcg
- Vitamin B12
- 0.48 mcg
- Folate
- 16.8 mcg
These foods are close to cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan in calories.
- Cheese, cow milk, extruded, 16% fat, Tara225 calories per 100 g
- Medical food, Hadassa Shake, prepared with 3% milk from powder, flavored222 calories per 100 g
- Cheese, goat milk, 9% fat220 calories per 100 g
- Medical food, milkshake, prepared with 3% milk from powder, Hadassa225 calories per 100 g
- Medical food, DRINK-EAT, low carbohydrate thickener, powder, Hadassa219 calories per 100 g
- Cocoa, powder228 calories per 100 g
These are the questions people ask about the calories in cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan.
How many calories are in cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan?
100 grams of cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan have 224 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan?
50 grams have 112 calories, 100 grams have 224 and 200 grams have 448.
How much protein, fat and carbohydrates are in cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan?
In 100 grams there are 18 g of protein, 16 g of fat and 2 g of carbohydrates, of which 0.2 g are sugars.
How many calories are in one slice of cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan?
The Ministry's table gives 45 grams for one slice of cheese, cow milk, Tzfatit, brinza, 16% fat, Tnuva/Dan, which is 101 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.