There are 298 calories in 100 grams of cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 298
- Protein
- 18 g
- Fat
- 22 g
- Carbohydrates
- 7 g
- Sodium
- 550 mg
Cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 13 g | 39 | 2.3 | 2.9 | 0.91 |
| teaspoon | 7 g | 21 | 1.3 | 1.5 | 0.49 |
100 grams of cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir contain 18 grams of protein, 22 grams of fat and 7 grams of carbohydrates.
- Protein18 g
- Fat22 g
- Saturated fat8 g
- Carbohydrates7 g
- Sugars7 g
- Sodium550 mg
- Cholesterol3 mg
These vitamins and minerals are in 100 grams of cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir, as the Ministry lists them.
- Calcium
- 780 mg
These foods are close to cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir in calories.
- Cheese, cream, natural, 30% fat, including flavors, Tnuva302 calories per 100 g
- Cheese, cow milk, camembert/brie, 25% fat, Tnuva297 calories per 100 g
- Cheese, mozzarella, 22% fat, roll, Gad296 calories per 100 g
- Cheese, sheep milk, Brie/Camembert/Bucheron, 25% fat, refined302 calories per 100 g
- Cheese, cow milk, mozzarella, 22% fat, Tara294 calories per 100 g
- Cheese, cow milk, kashkavel, 22% fat303 calories per 100 g
These are the questions people ask about the calories in cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir.
How many calories are in cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir?
100 grams of cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir have 298 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir?
50 grams have 149 calories, 100 grams have 298 and 200 grams have 596.
How much protein, fat and carbohydrates are in cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir?
In 100 grams there are 18 g of protein, 22 g of fat and 7 g of carbohydrates, of which 7 g are sugars.
How many calories are in one tablespoon of cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir?
The Ministry's table gives 13 grams for one tablespoon of cheese, Pizzarella (yellow), 22% fat, low cholesterol, Kfir, which is 39 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.