There are 496 calories in 100 grams of cookies, flaky pastry, filled with chocolate and margarine, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, flaky pastry, filled with chocolate and margarine, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 496
- Protein
- 5.3 g
- Fat
- 25.2 g
- Carbohydrates
- 60.6 g
- Sodium
- 123 mg
100 grams of cookies, flaky pastry, filled with chocolate and margarine, homemade contain 5.3 grams of protein, 25.2 grams of fat and 60.6 grams of carbohydrates.
- Protein5.3 g
- Fat25.2 g
- Saturated fat9 g
- Carbohydrates60.6 g
- Sugars32.6 g
- Dietary fibre2.8 g
- Sodium123 mg
- Cholesterol42.3 mg
These vitamins and minerals are in 100 grams of cookies, flaky pastry, filled with chocolate and margarine, homemade, as the Ministry lists them.
- Calcium
- 49.8 mg
- Iron
- 2.1 mg
- Potassium
- 189 mg
- Magnesium
- 31.4 mg
- Zinc
- 0.73 mg
- Vitamin A
- 11.9 mcg
- Vitamin D
- 0.21 mcg
- Vitamin B12
- 0.17 mcg
- Folate
- 19.3 mcg
These foods are close to cookies, flaky pastry, filled with chocolate and margarine, homemade in calories.
- Cookies, whole wheat, raisin and cinnamon496 calories per 100 g
- Snack, extruded corn-based, Chitos, Kefli, Osem494 calories per 100 g
- Wafers, rolls, nut filling, Hagavia493 calories per 100 g
- Cookies, Danish butter, non-dairy497 calories per 100 g
- Wafers, with chocolate cream filling, no added sugar, Tusso492 calories per 100 g
- Cookies, mini, chocolate chip, Osem497 calories per 100 g
These are the questions people ask about the calories in cookies, flaky pastry, filled with chocolate and margarine, homemade.
How many calories are in cookies, flaky pastry, filled with chocolate and margarine, homemade?
100 grams of cookies, flaky pastry, filled with chocolate and margarine, homemade have 496 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, flaky pastry, filled with chocolate and margarine, homemade?
50 grams have 248 calories, 100 grams have 496 and 200 grams have 992.
How much protein, fat and carbohydrates are in cookies, flaky pastry, filled with chocolate and margarine, homemade?
In 100 grams there are 5.3 g of protein, 25.2 g of fat and 60.6 g of carbohydrates, of which 32.6 g are sugars.
How much sodium is in cookies, flaky pastry, filled with chocolate and margarine, homemade?
100 grams of cookies, flaky pastry, filled with chocolate and margarine, homemade have 123 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.