There are 394 calories in 100 grams of cookies, meringue, butter-based, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, meringue, butter-based, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 394
- Protein
- 5.7 g
- Fat
- 17.2 g
- Carbohydrates
- 53.1 g
- Sodium
- 71.9 mg
Cookies, meringue, butter-based, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 29.5 g | 116 | 1.7 | 5.1 | 15.7 |
100 grams of cookies, meringue, butter-based, homemade contain 5.7 grams of protein, 17.2 grams of fat and 53.1 grams of carbohydrates.
- Protein5.7 g
- Fat17.2 g
- Saturated fat9.8 g
- Carbohydrates53.1 g
- Sugars24.9 g
- Dietary fibre1 g
- Sodium71.9 mg
- Cholesterol95.8 mg
These vitamins and minerals are in 100 grams of cookies, meringue, butter-based, homemade, as the Ministry lists them.
- Calcium
- 30.6 mg
- Iron
- 0.55 mg
- Potassium
- 80.7 mg
- Magnesium
- 10.6 mg
- Zinc
- 0.46 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 141 mcg
- Vitamin D
- 0.53 mcg
- Vitamin B12
- 0.17 mcg
- Folate
- 16.9 mcg
These foods are close to cookies, meringue, butter-based, homemade in calories.
- Cookies, oatmeal, margarine based, homemade394 calories per 100 g
- Cake, yeast, chocolate with butter, homemade394 calories per 100 g
- Cake, chocolate, with butter and cream, homemade394 calories per 100 g
- Cookies, oatmeal, HaAchim395 calories per 100 g
- Cake, cheese, with crumbs, homemade394 calories per 100 g
- Cake, sponge/torte, chocolate, cream-based chocolate coating, homemade397 calories per 100 g
These are the questions people ask about the calories in cookies, meringue, butter-based, homemade.
How many calories are in cookies, meringue, butter-based, homemade?
100 grams of cookies, meringue, butter-based, homemade have 394 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, meringue, butter-based, homemade?
50 grams have 197 calories, 100 grams have 394 and 200 grams have 788.
How much protein, fat and carbohydrates are in cookies, meringue, butter-based, homemade?
In 100 grams there are 5.7 g of protein, 17.2 g of fat and 53.1 g of carbohydrates, of which 24.9 g are sugars.
How many calories are in one unit of cookies, meringue, butter-based, homemade?
The Ministry's table gives 29.5 grams for one unit of cookies, meringue, butter-based, homemade, which is 116 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.