There are 488 calories in 100 grams of cookies, tahini, margarine-based, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, tahini, margarine-based, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 488
- Protein
- 8.4 g
- Fat
- 24.8 g
- Carbohydrates
- 55.6 g
- Sodium
- 324 mg
Cookies, tahini, margarine-based, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 12.5 g | 61 | 1.1 | 3.1 | 7 |
100 grams of cookies, tahini, margarine-based, homemade contain 8.4 grams of protein, 24.8 grams of fat and 55.6 grams of carbohydrates.
- Protein8.4 g
- Fat24.8 g
- Saturated fat6.4 g
- Carbohydrates55.6 g
- Sugars25.4 g
- Dietary fibre3 g
- Sodium324 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of cookies, tahini, margarine-based, homemade, as the Ministry lists them.
- Calcium
- 46.5 mg
- Iron
- 1.9 mg
- Potassium
- 110 mg
- Magnesium
- 24.3 mg
- Zinc
- 1 mg
- Vitamin A
- 0.5 mcg
- Folate
- 25 mcg
These foods are close to cookies, tahini, margarine-based, homemade in calories.
- Wafers, nut filling, Hagavia488 calories per 100 g
- Cookies, sesame, Papouchado/HaGavia488 calories per 100 g
- Cookies, caramel, Lotus488 calories per 100 g
- Cookies, chocolate/coffee flavor, Elite490 calories per 100 g
- Cookies, Moroccan style, Angel487 calories per 100 g
- Wafers, with chocolate cream filling, no added sugar, Tusso492 calories per 100 g
These are the questions people ask about the calories in cookies, tahini, margarine-based, homemade.
How many calories are in cookies, tahini, margarine-based, homemade?
100 grams of cookies, tahini, margarine-based, homemade have 488 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, tahini, margarine-based, homemade?
50 grams have 244 calories, 100 grams have 488 and 200 grams have 976.
How much protein, fat and carbohydrates are in cookies, tahini, margarine-based, homemade?
In 100 grams there are 8.4 g of protein, 24.8 g of fat and 55.6 g of carbohydrates, of which 25.4 g are sugars.
How many calories are in one unit of cookies, tahini, margarine-based, homemade?
The Ministry's table gives 12.5 grams for one unit of cookies, tahini, margarine-based, homemade, which is 61 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.