There are 488 calories in 100 grams of cookies, sesame, Papouchado/HaGavia.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cookies, sesame, Papouchado/HaGavia?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 488
- Protein
- 7.4 g
- Fat
- 21.5 g
- Carbohydrates
- 45.9 g
- Sodium
- 102 mg
Cookies, sesame, Papouchado/HaGavia comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 6 g | 29 | 0.44 | 1.3 | 2.8 |
| medium unit | 8.5 g | 41 | 0.63 | 1.8 | 3.9 |
100 grams of cookies, sesame, Papouchado/HaGavia contain 7.4 grams of protein, 21.5 grams of fat and 45.9 grams of carbohydrates.
- Protein7.4 g
- Fat21.5 g
- Saturated fat4 g
- Carbohydrates45.9 g
- Dietary fibre0.9 g
- Sodium102 mg
- Cholesterol134 mg
These vitamins and minerals are in 100 grams of cookies, sesame, Papouchado/HaGavia, as the Ministry lists them.
- Calcium
- 56.9 mg
- Iron
- 0.96 mg
- Potassium
- 111 mg
- Magnesium
- 11.8 mg
- Zinc
- 0.4 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 183 mcg
- Vitamin B12
- 0.15 mcg
- Folate
- 9 mcg
These foods are close to cookies, sesame, Papouchado/HaGavia in calories.
- Cookies, tahini, margarine-based, homemade488 calories per 100 g
- Cookies, caramel, Lotus488 calories per 100 g
- Cookies, Moroccan style, Angel487 calories per 100 g
- Wafers, nut filling, Hagavia488 calories per 100 g
- Cookies, Eastern salty, homemade487 calories per 100 g
- Cookies, chocolate/coffee flavor, Elite490 calories per 100 g
These are the questions people ask about the calories in cookies, sesame, Papouchado/HaGavia.
How many calories are in cookies, sesame, Papouchado/HaGavia?
100 grams of cookies, sesame, Papouchado/HaGavia have 488 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cookies, sesame, Papouchado/HaGavia?
50 grams have 244 calories, 100 grams have 488 and 200 grams have 976.
How much protein, fat and carbohydrates are in cookies, sesame, Papouchado/HaGavia?
In 100 grams there are 7.4 g of protein, 21.5 g of fat and 45.9 g of carbohydrates.
How many calories are in one medium unit of cookies, sesame, Papouchado/HaGavia?
The Ministry's table gives 8.5 grams for one medium unit of cookies, sesame, Papouchado/HaGavia, which is 41 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.