There are 205 calories in 100 grams of egg, salad with mayonnaise.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of egg, salad with mayonnaise?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 205
- Protein
- 11.1 g
- Fat
- 16.8 g
- Carbohydrates
- 1.3 g
- Sodium
- 448 mg
Egg, salad with mayonnaise comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 25 g | 51 | 2.8 | 4.2 | 0.33 |
| teaspoon | 11 g | 23 | 1.2 | 1.8 | 0.14 |
100 grams of egg, salad with mayonnaise contain 11.1 grams of protein, 16.8 grams of fat and 1.3 grams of carbohydrates.
- Protein11.1 g
- Fat16.8 g
- Saturated fat4 g
- Carbohydrates1.3 g
- Sugars1.1 g
- Dietary fibre0 g
- Sodium448 mg
- Cholesterol333 mg
These vitamins and minerals are in 100 grams of egg, salad with mayonnaise, as the Ministry lists them.
- Calcium
- 44.8 mg
- Iron
- 1.1 mg
- Potassium
- 112 mg
- Magnesium
- 8.9 mg
- Zinc
- 0.94 mg
- Vitamin A
- 131 mcg
- Vitamin D
- 2 mcg
- Vitamin B12
- 1 mcg
- Folate
- 39.3 mcg
These foods are close to egg, salad with mayonnaise in calories.
- Egg salad, Miki211 calories per 100 g
- Medical formula, NUTREN 2, liquid, Megapharm200 calories per 100 g
- Medical food, EASYMEAL-k 2, liquid, Easyline200 calories per 100 g
- Cheese, cow milk, salty, 15% fat216 calories per 100 g
- Cheese, tsfatit, 10% fat, including grated, Gad193 calories per 100 g
- Medical food, DRINK-EAT, low carbohydrate thickener, powder, Hadassa219 calories per 100 g
These are the questions people ask about the calories in egg, salad with mayonnaise.
How many calories are in egg, salad with mayonnaise?
100 grams of egg, salad with mayonnaise have 205 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of egg, salad with mayonnaise?
50 grams have 103 calories, 100 grams have 205 and 200 grams have 410.
How much protein, fat and carbohydrates are in egg, salad with mayonnaise?
In 100 grams there are 11.1 g of protein, 16.8 g of fat and 1.3 g of carbohydrates, of which 1.1 g are sugars.
How many calories are in one tablespoon of egg, salad with mayonnaise?
The Ministry's table gives 25 grams for one tablespoon of egg, salad with mayonnaise, which is 51 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.