There are 187 calories in 100 grams of fish, Nile perch, patties, fried in soy oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fish, Nile perch, patties, fried in soy oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 187
- Protein
- 16.8 g
- Fat
- 10 g
- Carbohydrates
- 6.3 g
- Sodium
- 531 mg
Fish, Nile perch, patties, fried in soy oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 80 g | 150 | 13.4 | 8 | 5 |
100 grams of fish, Nile perch, patties, fried in soy oil contain 16.8 grams of protein, 10 grams of fat and 6.3 grams of carbohydrates.
- Protein16.8 g
- Fat10 g
- Saturated fat1.8 g
- Carbohydrates6.3 g
- Sugars0.3 g
- Dietary fibre0.6 g
- Sodium531 mg
- Cholesterol88.9 mg
These vitamins and minerals are in 100 grams of fish, Nile perch, patties, fried in soy oil, as the Ministry lists them.
- Calcium
- 36.5 mg
- Iron
- 0.65 mg
- Potassium
- 217 mg
- Magnesium
- 28.3 mg
- Zinc
- 0.55 mg
- Vitamin C
- 2.3 mg
- Vitamin A
- 30.9 mcg
- Vitamin D
- 1.3 mcg
- Vitamin B12
- 1.3 mcg
- Folate
- 25.1 mcg
These foods are close to fish, Nile perch, patties, fried in soy oil in calories.
These are the questions people ask about the calories in fish, Nile perch, patties, fried in soy oil.
How many calories are in fish, Nile perch, patties, fried in soy oil?
100 grams of fish, Nile perch, patties, fried in soy oil have 187 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fish, Nile perch, patties, fried in soy oil?
50 grams have 94 calories, 100 grams have 187 and 200 grams have 374.
How much protein, fat and carbohydrates are in fish, Nile perch, patties, fried in soy oil?
In 100 grams there are 16.8 g of protein, 10 g of fat and 6.3 g of carbohydrates, of which 0.3 g are sugars.
How many calories are in one unit of fish, Nile perch, patties, fried in soy oil?
The Ministry's table gives 80 grams for one unit of fish, Nile perch, patties, fried in soy oil, which is 150 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.