There are 259 calories in 100 grams of fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 259
- Protein
- 10.1 g
- Fat
- 7.5 g
- Carbohydrates
- 35.1 g
- Sodium
- 276 mg
Fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 155 g | 401 | 15.7 | 11.6 | 54.4 |
100 grams of fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil contain 10.1 grams of protein, 7.5 grams of fat and 35.1 grams of carbohydrates.
- Protein10.1 g
- Fat7.5 g
- Saturated fat1.1 g
- Carbohydrates35.1 g
- Sugars3 g
- Dietary fibre2 g
- Sodium276 mg
- Cholesterol53.9 mg
These vitamins and minerals are in 100 grams of fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil, as the Ministry lists them.
- Calcium
- 30.9 mg
- Iron
- 1.1 mg
- Potassium
- 149 mg
- Magnesium
- 20.3 mg
- Zinc
- 0.76 mg
- Vitamin C
- 1 mg
- Vitamin A
- 22.7 mcg
- Vitamin D
- 0.97 mcg
- Vitamin B12
- 0.35 mcg
- Folate
- 65.7 mcg
These foods are close to fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil in calories.
- Fricasse, Tunisian roll, filled with tuna, potatoes, olives and soy oil259 calories per 100 g
- Challah253 calories per 100 g
- Bread, mixed grains, Rak Briut, Harduf252 calories per 100 g
- White bread264 calories per 100 g
- Bread, Russian, Gidron250 calories per 100 g
- Bread, spelt, made from spelt flour whole/white, homemade266 calories per 100 g
These are the questions people ask about the calories in fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil.
How many calories are in fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil?
100 grams of fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil have 259 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil?
50 grams have 130 calories, 100 grams have 259 and 200 grams have 518.
How much protein, fat and carbohydrates are in fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil?
In 100 grams there are 10.1 g of protein, 7.5 g of fat and 35.1 g of carbohydrates, of which 3 g are sugars.
How many calories are in one unit of fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil?
The Ministry's table gives 155 grams for one unit of fricasse, Tunisian roll, filled with tuna, potatoes, olives and canola oil, which is 401 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.