There are 303 calories in 100 grams of jachnun, in soy oil, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of jachnun, in soy oil, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 303
- Protein
- 6 g
- Fat
- 9.3 g
- Carbohydrates
- 45.9 g
- Sodium
- 419 mg
Jachnun, in soy oil, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 125 g | 379 | 7.5 | 11.6 | 57.4 |
| medium unit | 150 g | 455 | 9 | 13.9 | 68.8 |
| large unit | 250 g | 758 | 15 | 23.3 | 115 |
100 grams of jachnun, in soy oil, homemade contain 6 grams of protein, 9.3 grams of fat and 45.9 grams of carbohydrates.
- Protein6 g
- Fat9.3 g
- Saturated fat2.7 g
- Carbohydrates45.9 g
- Sugars2.8 g
- Dietary fibre1.6 g
- Sodium419 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of jachnun, in soy oil, homemade, as the Ministry lists them.
- Calcium
- 25.8 mg
- Iron
- 0.71 mg
- Potassium
- 62.9 mg
- Magnesium
- 14.2 mg
- Zinc
- 0.42 mg
- Folate
- 13.7 mcg
These foods are close to jachnun, in soy oil, homemade in calories.
- Sambousek, cheese filling, with yeast, baked, homemade304 calories per 100 g
- Burekitas, mini, cheese filling, frozen. Maadanot303 calories per 100 g
- Pastry, phyllo, uncooked302 calories per 100 g
- Pie, onion and cheese, with butter, homemade306 calories per 100 g
- Sambousek dough, no filling, homemade301 calories per 100 g
- Pie, onion (open), with butter, homemade307 calories per 100 g
These are the questions people ask about the calories in jachnun, in soy oil, homemade.
How many calories are in jachnun, in soy oil, homemade?
100 grams of jachnun, in soy oil, homemade have 303 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of jachnun, in soy oil, homemade?
50 grams have 152 calories, 100 grams have 303 and 200 grams have 606.
How much protein, fat and carbohydrates are in jachnun, in soy oil, homemade?
In 100 grams there are 6 g of protein, 9.3 g of fat and 45.9 g of carbohydrates, of which 2.8 g are sugars.
How many calories are in one medium unit of jachnun, in soy oil, homemade?
The Ministry's table gives 150 grams for one medium unit of jachnun, in soy oil, homemade, which is 455 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.