There are 301 calories in 100 grams of sambousek dough, no filling, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of sambousek dough, no filling, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 301
- Protein
- 8 g
- Fat
- 5 g
- Carbohydrates
- 52.5 g
- Sodium
- 382 mg
Sambousek dough, no filling, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 80 g | 241 | 6.4 | 4 | 42 |
100 grams of sambousek dough, no filling, homemade contain 8 grams of protein, 5 grams of fat and 52.5 grams of carbohydrates.
- Protein8 g
- Fat5 g
- Saturated fat0.44 g
- Carbohydrates52.5 g
- Sugars1.2 g
- Dietary fibre2.4 g
- Sodium382 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of sambousek dough, no filling, homemade, as the Ministry lists them.
- Calcium
- 14 mg
- Iron
- 0.86 mg
- Potassium
- 94.5 mg
- Magnesium
- 17.5 mg
- Zinc
- 0.66 mg
- Folate
- 65 mcg
These foods are close to sambousek dough, no filling, homemade in calories.
- Pastry, phyllo, uncooked302 calories per 100 g
- Dough, shredded, Kadaif301 calories per 100 g
- Quiche, sweet potato, homemade300 calories per 100 g
- Burekitas, mini, cheese filling, frozen. Maadanot303 calories per 100 g
- Quiche, mushroom, homemade298 calories per 100 g
- Jachnun, in soy oil, homemade303 calories per 100 g
These are the questions people ask about the calories in sambousek dough, no filling, homemade.
How many calories are in sambousek dough, no filling, homemade?
100 grams of sambousek dough, no filling, homemade have 301 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of sambousek dough, no filling, homemade?
50 grams have 151 calories, 100 grams have 301 and 200 grams have 602.
How much protein, fat and carbohydrates are in sambousek dough, no filling, homemade?
In 100 grams there are 8 g of protein, 5 g of fat and 52.5 g of carbohydrates, of which 1.2 g are sugars.
How many calories are in one unit of sambousek dough, no filling, homemade?
The Ministry's table gives 80 grams for one unit of sambousek dough, no filling, homemade, which is 241 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.