There are 42 calories in 100 grams of juice, grapefruit and orange, fresh.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of juice, grapefruit and orange, fresh?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 42
- Protein
- 0.6 g
- Fat
- 0.2 g
- Carbohydrates
- 9.6 g
- Sodium
- 1 mg
Juice, grapefruit and orange, fresh comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 101 | 1.4 | 0.48 | 23 |
100 grams of juice, grapefruit and orange, fresh contain 0.6 grams of protein, 0.2 grams of fat and 9.6 grams of carbohydrates.
- Protein0.6 g
- Fat0.2 g
- Saturated fat0 g
- Carbohydrates9.6 g
- Sugars9.6 g
- Dietary fibre0.2 g
- Sodium1 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of juice, grapefruit and orange, fresh, as the Ministry lists them.
- Calcium
- 7.6 mg
- Iron
- 0.44 mg
- Potassium
- 150 mg
- Magnesium
- 9.5 mg
- Zinc
- 0.07 mg
- Vitamin C
- 27.5 mg
- Vitamin A
- 6 mcg
- Folate
- 13.2 mcg
These foods are close to juice, grapefruit and orange, fresh in calories.
- Blackberries, raw43 calories per 100 g
- Prickly pear (sabra) without skin, raw41 calories per 100 g
- Juice, grapefruit, frozen (reconstituted with water), unsweetened41 calories per 100 g
- Juice, grapefruit and orange, canned43 calories per 100 g
- Feijoa, raw, with peel41 calories per 100 g
- Juice, grapefruit and orange, frozen, reconstituted43 calories per 100 g
These are the questions people ask about the calories in juice, grapefruit and orange, fresh.
How many calories are in juice, grapefruit and orange, fresh?
100 grams of juice, grapefruit and orange, fresh have 42 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of juice, grapefruit and orange, fresh?
50 grams have 21 calories, 100 grams have 42 and 200 grams have 84.
How much protein, fat and carbohydrates are in juice, grapefruit and orange, fresh?
In 100 grams there are 0.6 g of protein, 0.2 g of fat and 9.6 g of carbohydrates, of which 9.6 g are sugars.
How many calories are in one cup of juice, grapefruit and orange, fresh?
The Ministry's table gives 240 grams for one cup of juice, grapefruit and orange, fresh, which is 101 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.