There are 41 calories in 100 grams of feijoa, raw, with peel.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of feijoa, raw, with peel?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 41
- Protein
- 0.7 g
- Fat
- 0.4 g
- Carbohydrates
- 9.7 g
- Sodium
- 2.3 mg
Feijoa, raw, with peel comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| medium unit | 66 g | 27 | 0.46 | 0.26 | 6.4 |
100 grams of feijoa, raw, with peel contain 0.7 grams of protein, 0.4 grams of fat and 9.7 grams of carbohydrates.
- Protein0.7 g
- Fat0.4 g
- Saturated fat0.11 g
- Carbohydrates9.7 g
- Sugars6.1 g
- Dietary fibre4.8 g
- Sodium2.3 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of feijoa, raw, with peel, as the Ministry lists them.
- Calcium
- 12.8 mg
- Iron
- 0.1 mg
- Potassium
- 129 mg
- Magnesium
- 6.8 mg
- Zinc
- 0.05 mg
- Vitamin C
- 24.7 mg
- Folate
- 17.3 mcg
These foods are close to feijoa, raw, with peel in calories.
- Juice, grapefruit, frozen (reconstituted with water), unsweetened41 calories per 100 g
- Nectarine, with pip40 calories per 100 g
- Lychee, raw, with peel and pip40 calories per 100 g
- Prickly pear (sabra) without skin, raw41 calories per 100 g
- Juice, red grapefruit, Gnir/Prigat/Priniv40 calories per 100 g
- Juice, grapefruit and orange, fresh42 calories per 100 g
These are the questions people ask about the calories in feijoa, raw, with peel.
How many calories are in feijoa, raw, with peel?
100 grams of feijoa, raw, with peel have 41 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of feijoa, raw, with peel?
50 grams have 21 calories, 100 grams have 41 and 200 grams have 82.
How much protein, fat and carbohydrates are in feijoa, raw, with peel?
In 100 grams there are 0.7 g of protein, 0.4 g of fat and 9.7 g of carbohydrates, of which 6.1 g are sugars.
How many calories are in one medium unit of feijoa, raw, with peel?
The Ministry's table gives 66 grams for one medium unit of feijoa, raw, with peel, which is 27 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.