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There are 176 calories in 100 grams of milk pudding, 6.4% fat, with wafer chips.

This food is one entry in the Ministry of Health's national nutrition table.

176
calories in 100 grams

All foods and their caloriesSweets, cakes and snacks

How many calories are in a portion of milk pudding, 6.4% fat, with wafer chips?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
176
Protein
3.4 g
Fat
6.4 g
Carbohydrates
25.6 g
Sodium
99 mg

Milk pudding, 6.4% fat, with wafer chips comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
unit140 g2464.8935.8
tub140 g2464.8935.8

100 grams of milk pudding, 6.4% fat, with wafer chips contain 3.4 grams of protein, 6.4 grams of fat and 25.6 grams of carbohydrates.

  • Protein3.4 g
  • Fat6.4 g
  • Saturated fat4.9 g
  • Carbohydrates25.6 g
  • Sugars19.2 g
  • Dietary fibre1.1 g
  • Sodium99 mg
  • Cholesterol7.4 mg

These vitamins and minerals are in 100 grams of milk pudding, 6.4% fat, with wafer chips, as the Ministry lists them.

Calcium
59 mg
Iron
0.55 mg
Potassium
174 mg
Magnesium
23.6 mg
Zinc
0.58 mg
Vitamin C
0.2 mg
Vitamin A
23.3 mcg
Vitamin D
0.92 mcg
Vitamin B12
0.37 mcg
Folate
6.9 mcg

These foods are close to milk pudding, 6.4% fat, with wafer chips in calories.

These are the questions people ask about the calories in milk pudding, 6.4% fat, with wafer chips.

How many calories are in milk pudding, 6.4% fat, with wafer chips?

100 grams of milk pudding, 6.4% fat, with wafer chips have 176 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of milk pudding, 6.4% fat, with wafer chips?

50 grams have 88 calories, 100 grams have 176 and 200 grams have 352.

How much protein, fat and carbohydrates are in milk pudding, 6.4% fat, with wafer chips?

In 100 grams there are 3.4 g of protein, 6.4 g of fat and 25.6 g of carbohydrates, of which 19.2 g are sugars.

How many calories are in one unit of milk pudding, 6.4% fat, with wafer chips?

The Ministry's table gives 140 grams for one unit of milk pudding, 6.4% fat, with wafer chips, which is 246 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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