There are 170 calories in 100 grams of strudel, apple, phyllo dough, ShahafBar.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of strudel, apple, phyllo dough, ShahafBar?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 170
- Protein
- 2 g
- Fat
- 4 g
- Carbohydrates
- 31.5 g
- Sodium
- 102 mg
Strudel, apple, phyllo dough, ShahafBar comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| thin slice | 48 g | 82 | 0.96 | 1.9 | 15.1 |
| medium slice | 60 g | 102 | 1.2 | 2.4 | 18.9 |
| thick slice | 86 g | 146 | 1.7 | 3.4 | 27.1 |
100 grams of strudel, apple, phyllo dough, ShahafBar contain 2 grams of protein, 4 grams of fat and 31.5 grams of carbohydrates.
- Protein2 g
- Fat4 g
- Saturated fat1.1 g
- Carbohydrates31.5 g
- Sugars10.4 g
- Dietary fibre1.1 g
- Sodium102 mg
These vitamins and minerals are in 100 grams of strudel, apple, phyllo dough, ShahafBar, as the Ministry lists them.
- Calcium
- 6.1 mg
- Iron
- 1.2 mg
- Potassium
- 53 mg
- Magnesium
- 6.8 mg
- Zinc
- 0.2 mg
- Vitamin C
- 1.1 mg
- Vitamin A
- 0.6 mcg
- Folate
- 32.6 mcg
These foods are close to strudel, apple, phyllo dough, ShahafBar in calories.
- Cake, cheese, 3% fat, baked, without sugar, without crust174 calories per 100 g
- Sauce, creamed sweet potato, homemade165 calories per 100 g
- Milk pudding, 6-12% fat, with cream, Milky, chocolate or various flavors, Strauss156 calories per 100 g
- Milk pudding, 6.4% fat, with wafer chips176 calories per 100 g
- Popsicle/ice cream, with syrup coating149 calories per 100 g
- Milk pudding, Malabi, Gad176 calories per 100 g
These are the questions people ask about the calories in strudel, apple, phyllo dough, ShahafBar.
How many calories are in strudel, apple, phyllo dough, ShahafBar?
100 grams of strudel, apple, phyllo dough, ShahafBar have 170 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of strudel, apple, phyllo dough, ShahafBar?
50 grams have 85 calories, 100 grams have 170 and 200 grams have 340.
How much protein, fat and carbohydrates are in strudel, apple, phyllo dough, ShahafBar?
In 100 grams there are 2 g of protein, 4 g of fat and 31.5 g of carbohydrates, of which 10.4 g are sugars.
How many calories are in one medium slice of strudel, apple, phyllo dough, ShahafBar?
The Ministry's table gives 60 grams for one medium slice of strudel, apple, phyllo dough, ShahafBar, which is 102 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.