There are 174 calories in 100 grams of cake, cheese, 3% fat, baked, without sugar, without crust.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of cake, cheese, 3% fat, baked, without sugar, without crust?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 174
- Protein
- 13.7 g
- Fat
- 4.8 g
- Carbohydrates
- 18.7 g
- Sodium
- 162 mg
Cake, cheese, 3% fat, baked, without sugar, without crust comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| slice | 77.5 g | 135 | 10.6 | 3.7 | 14.5 |
100 grams of cake, cheese, 3% fat, baked, without sugar, without crust contain 13.7 grams of protein, 4.8 grams of fat and 18.7 grams of carbohydrates.
- Protein13.7 g
- Fat4.8 g
- Saturated fat2.1 g
- Carbohydrates18.7 g
- Sugars8.5 g
- Dietary fibre0.2 g
- Sodium162 mg
- Cholesterol115 mg
These vitamins and minerals are in 100 grams of cake, cheese, 3% fat, baked, without sugar, without crust, as the Ministry lists them.
- Calcium
- 81.3 mg
- Iron
- 0.63 mg
- Potassium
- 139 mg
- Magnesium
- 11.6 mg
- Zinc
- 0.77 mg
- Vitamin A
- 50 mcg
- Vitamin D
- 0.63 mcg
- Vitamin B12
- 0.64 mcg
- Folate
- 24.9 mcg
These foods are close to cake, cheese, 3% fat, baked, without sugar, without crust in calories.
- Milk pudding, 6.4% fat, with wafer chips176 calories per 100 g
- Strudel, apple, phyllo dough, ShahafBar170 calories per 100 g
- Sauce, creamed sweet potato, homemade165 calories per 100 g
- Milk pudding, Malabi, Gad176 calories per 100 g
- Milk pudding, 6-12% fat, with cream, Milky, chocolate or various flavors, Strauss156 calories per 100 g
- Fatira, filled with spinach, Arab, homemade179 calories per 100 g
These are the questions people ask about the calories in cake, cheese, 3% fat, baked, without sugar, without crust.
How many calories are in cake, cheese, 3% fat, baked, without sugar, without crust?
100 grams of cake, cheese, 3% fat, baked, without sugar, without crust have 174 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of cake, cheese, 3% fat, baked, without sugar, without crust?
50 grams have 87 calories, 100 grams have 174 and 200 grams have 348.
How much protein, fat and carbohydrates are in cake, cheese, 3% fat, baked, without sugar, without crust?
In 100 grams there are 13.7 g of protein, 4.8 g of fat and 18.7 g of carbohydrates, of which 8.5 g are sugars.
How many calories are in one slice of cake, cheese, 3% fat, baked, without sugar, without crust?
The Ministry's table gives 77.5 grams for one slice of cake, cheese, 3% fat, baked, without sugar, without crust, which is 135 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.