There are 628 calories in 100 grams of seeds, sesame butter.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of seeds, sesame butter?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 628
- Protein
- 20.3 g
- Fat
- 51 g
- Carbohydrates
- 15.5 g
- Sodium
- 70 mg
100 grams of seeds, sesame butter contain 20.3 grams of protein, 51 grams of fat and 15.5 grams of carbohydrates.
- Protein20.3 g
- Fat51 g
- Saturated fat6.1 g
- Carbohydrates15.5 g
- Dietary fibre2.4 g
- Sodium70 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of seeds, sesame butter, as the Ministry lists them.
- Calcium
- 1100 mg
- Iron
- 11 mg
- Potassium
- 376 mg
- Magnesium
- 180 mg
- Zinc
- 4.8 mg
- Vitamin A
- 2.8 mcg
- Folate
- 89 mcg
These foods are close to seeds, sesame butter in calories.
- Seeds, sesame, shelled631 calories per 100 g
- Nuts, hazelnuts/filberts, peeled, not roasted, unsalted628 calories per 100 g
- Nuts, almond butter, plain, unsalted614 calories per 100 g
- Nuts, hazelnuts/filberts, ground634 calories per 100 g
- Cashews606 calories per 100 g
- Nuts, almond butter, B&D637 calories per 100 g
These are the questions people ask about the calories in seeds, sesame butter.
How many calories are in seeds, sesame butter?
100 grams of seeds, sesame butter have 628 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of seeds, sesame butter?
50 grams have 314 calories, 100 grams have 628 and 200 grams have 1256.
How much protein, fat and carbohydrates are in seeds, sesame butter?
In 100 grams there are 20.3 g of protein, 51 g of fat and 15.5 g of carbohydrates.
How much sodium is in seeds, sesame butter?
100 grams of seeds, sesame butter have 70 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.