There are 716 calories in 100 grams of nuts, macadamia nuts, roasted.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nuts, macadamia nuts, roasted?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 716
- Protein
- 7.8 g
- Fat
- 76.1 g
- Carbohydrates
- 4.8 g
- Sodium
- 353 mg
Nuts, macadamia nuts, roasted comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 2.6 g | 19 | 0.2 | 2 | 0.12 |
100 grams of nuts, macadamia nuts, roasted contain 7.8 grams of protein, 76.1 grams of fat and 4.8 grams of carbohydrates.
- Protein7.8 g
- Fat76.1 g
- Saturated fat11.9 g
- Carbohydrates4.8 g
- Sugars4.1 g
- Dietary fibre8 g
- Sodium353 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nuts, macadamia nuts, roasted, as the Ministry lists them.
- Calcium
- 70 mg
- Iron
- 2.6 mg
- Potassium
- 363 mg
- Magnesium
- 118 mg
- Zinc
- 1.3 mg
- Vitamin C
- 0.7 mg
- Folate
- 10 mcg
These foods are close to nuts, macadamia nuts, roasted in calories.
These are the questions people ask about the calories in nuts, macadamia nuts, roasted.
How many calories are in nuts, macadamia nuts, roasted?
100 grams of nuts, macadamia nuts, roasted have 716 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nuts, macadamia nuts, roasted?
50 grams have 358 calories, 100 grams have 716 and 200 grams have 1432.
How much protein, fat and carbohydrates are in nuts, macadamia nuts, roasted?
In 100 grams there are 7.8 g of protein, 76.1 g of fat and 4.8 g of carbohydrates, of which 4.1 g are sugars.
How many calories are in one unit of nuts, macadamia nuts, roasted?
The Ministry's table gives 2.6 grams for one unit of nuts, macadamia nuts, roasted, which is 19 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.