There are 710 calories in 100 grams of nuts, pecans, dry roasted, salted.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of nuts, pecans, dry roasted, salted?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 710
- Protein
- 9.5 g
- Fat
- 74.3 g
- Carbohydrates
- 13.6 g
- Sodium
- 383 mg
Nuts, pecans, dry roasted, salted comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 2 g | 14 | 0.19 | 1.5 | 0.27 |
| cup | 108 g | 767 | 10.3 | 80.2 | 14.7 |
| tablespoon | 16 g | 114 | 1.5 | 11.9 | 2.2 |
| teaspoon | 8 g | 57 | 0.76 | 5.9 | 1.1 |
100 grams of nuts, pecans, dry roasted, salted contain 9.5 grams of protein, 74.3 grams of fat and 13.6 grams of carbohydrates.
- Protein9.5 g
- Fat74.3 g
- Saturated fat6.3 g
- Carbohydrates13.6 g
- Sugars4.1 g
- Dietary fibre9.4 g
- Sodium383 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of nuts, pecans, dry roasted, salted, as the Ministry lists them.
- Calcium
- 72 mg
- Iron
- 2.8 mg
- Potassium
- 424 mg
- Magnesium
- 132 mg
- Zinc
- 5.1 mg
- Vitamin C
- 0.7 mg
- Vitamin A
- 7 mcg
- Folate
- 16 mcg
These foods are close to nuts, pecans, dry roasted, salted in calories.
These are the questions people ask about the calories in nuts, pecans, dry roasted, salted.
How many calories are in nuts, pecans, dry roasted, salted?
100 grams of nuts, pecans, dry roasted, salted have 710 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of nuts, pecans, dry roasted, salted?
50 grams have 355 calories, 100 grams have 710 and 200 grams have 1420.
How much protein, fat and carbohydrates are in nuts, pecans, dry roasted, salted?
In 100 grams there are 9.5 g of protein, 74.3 g of fat and 13.6 g of carbohydrates, of which 4.1 g are sugars.
How many calories are in one unit of nuts, pecans, dry roasted, salted?
The Ministry's table gives 2 grams for one unit of nuts, pecans, dry roasted, salted, which is 14 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.