There are 82 calories in 100 grams of oysters, smoked.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of oysters, smoked?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 82
- Protein
- 9.2 g
- Fat
- 2.8 g
- Carbohydrates
- 4.4 g
- Sodium
- 605 mg
Oysters, smoked comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 5 g | 4 | 0.46 | 0.14 | 0.22 |
100 grams of oysters, smoked contain 9.2 grams of protein, 2.8 grams of fat and 4.4 grams of carbohydrates.
- Protein9.2 g
- Fat2.8 g
- Saturated fat0.76 g
- Carbohydrates4.4 g
- Sugars1 g
- Dietary fibre0 g
- Sodium605 mg
- Cholesterol64 mg
These vitamins and minerals are in 100 grams of oysters, smoked, as the Ministry lists them.
- Calcium
- 95 mg
- Iron
- 7.4 mg
- Potassium
- 251 mg
- Magnesium
- 29 mg
- Zinc
- 63.3 mg
- Vitamin A
- 20 mcg
- Vitamin B12
- 14.1 mcg
- Folate
- 10 mcg
These foods are close to oysters, smoked in calories.
These are the questions people ask about the calories in oysters, smoked.
How many calories are in oysters, smoked?
100 grams of oysters, smoked have 82 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of oysters, smoked?
50 grams have 41 calories, 100 grams have 82 and 200 grams have 164.
How much protein, fat and carbohydrates are in oysters, smoked?
In 100 grams there are 9.2 g of protein, 2.8 g of fat and 4.4 g of carbohydrates, of which 1 g are sugars.
How many calories are in one unit of oysters, smoked?
The Ministry's table gives 5 grams for one unit of oysters, smoked, which is 4 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.