There are 82 calories in 100 grams of crab, cooked, NS as to cooking method.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of crab, cooked, NS as to cooking method?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 82
- Protein
- 17.8 g
- Fat
- 0.7 g
- Carbohydrates
- 0 g
- Sodium
- 647 mg
100 grams of crab, cooked, NS as to cooking method contain 17.8 grams of protein, 0.7 grams of fat and 0 grams of carbohydrates.
- Protein17.8 g
- Fat0.7 g
- Saturated fat0.2 g
- Carbohydrates0 g
- Sugars0 g
- Dietary fibre0 g
- Sodium647 mg
- Cholesterol96 mg
These vitamins and minerals are in 100 grams of crab, cooked, NS as to cooking method, as the Ministry lists them.
- Calcium
- 91 mg
- Iron
- 0.5 mg
- Potassium
- 257 mg
- Magnesium
- 36 mg
- Zinc
- 3.8 mg
- Vitamin C
- 3.3 mg
- Vitamin A
- 1 mcg
- Vitamin B12
- 3.3 mcg
- Folate
- 51 mcg
These foods are close to crab, cooked, NS as to cooking method in calories.
These are the questions people ask about the calories in crab, cooked, NS as to cooking method.
How many calories are in crab, cooked, NS as to cooking method?
100 grams of crab, cooked, NS as to cooking method have 82 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of crab, cooked, NS as to cooking method?
50 grams have 41 calories, 100 grams have 82 and 200 grams have 164.
How much protein, fat and carbohydrates are in crab, cooked, NS as to cooking method?
In 100 grams there are 17.8 g of protein, 0.7 g of fat and 0 g of carbohydrates, of which 0 g are sugars.
How much sodium is in crab, cooked, NS as to cooking method?
100 grams of crab, cooked, NS as to cooking method have 647 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.