There are 379 calories in 100 grams of pastry, pilas (Turkish), including rolled out puff, Maadanot.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pastry, pilas (Turkish), including rolled out puff, Maadanot?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 379
- Protein
- 4.7 g
- Fat
- 23.7 g
- Carbohydrates
- 36.6 g
- Sodium
- 499 mg
100 grams of pastry, pilas (Turkish), including rolled out puff, Maadanot contain 4.7 grams of protein, 23.7 grams of fat and 36.6 grams of carbohydrates.
- Protein4.7 g
- Fat23.7 g
- Saturated fat13.4 g
- Carbohydrates36.6 g
- Sodium499 mg
- Cholesterol0 mg
These foods are close to pastry, pilas (Turkish), including rolled out puff, Maadanot in calories.
- Jachnun, Yemenite dish, baked388 calories per 100 g
- Pastry, puff, from margarine, not baked, homemade377 calories per 100 g
- Pastry, puff, baked, base/basket, no filling, homemade377 calories per 100 g
- Dough, made from cream, flour and margarine, baked391 calories per 100 g
- Pancake, dry mix, Maimon's361 calories per 100 g
- Melawech, fried in canola oil, homemade395 calories per 100 g
These are the questions people ask about the calories in pastry, pilas (Turkish), including rolled out puff, Maadanot.
How many calories are in pastry, pilas (Turkish), including rolled out puff, Maadanot?
100 grams of pastry, pilas (Turkish), including rolled out puff, Maadanot have 379 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pastry, pilas (Turkish), including rolled out puff, Maadanot?
50 grams have 190 calories, 100 grams have 379 and 200 grams have 758.
How much protein, fat and carbohydrates are in pastry, pilas (Turkish), including rolled out puff, Maadanot?
In 100 grams there are 4.7 g of protein, 23.7 g of fat and 36.6 g of carbohydrates.
How much sodium is in pastry, pilas (Turkish), including rolled out puff, Maadanot?
100 grams of pastry, pilas (Turkish), including rolled out puff, Maadanot have 499 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.