There are 42 calories in 100 grams of peppers, hot, cooked, from fresh, fat not added.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of peppers, hot, cooked, from fresh, fat not added?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 42
- Protein
- 2.1 g
- Fat
- 0.2 g
- Carbohydrates
- 8.3 g
- Sodium
- 7 mg
Peppers, hot, cooked, from fresh, fat not added comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small unit | 10 g | 4 | 0.21 | 0.02 | 0.83 |
| medium unit | 16 g | 7 | 0.34 | 0.03 | 1.3 |
| large unit | 22 g | 9 | 0.46 | 0.04 | 1.8 |
| very large unit | 30 g | 13 | 0.63 | 0.06 | 2.5 |
100 grams of peppers, hot, cooked, from fresh, fat not added contain 2.1 grams of protein, 0.2 grams of fat and 8.3 grams of carbohydrates.
- Protein2.1 g
- Fat0.2 g
- Saturated fat0.02 g
- Carbohydrates8.3 g
- Sugars5.3 g
- Dietary fibre1.6 g
- Sodium7 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of peppers, hot, cooked, from fresh, fat not added, as the Ministry lists them.
- Calcium
- 18 mg
- Iron
- 1.2 mg
- Potassium
- 319 mg
- Magnesium
- 25 mg
- Zinc
- 0.3 mg
- Vitamin C
- 202 mg
- Vitamin A
- 55 mcg
- Folate
- 17 mcg
These foods are close to peppers, hot, cooked, from fresh, fat not added in calories.
- Snowpea (pea pod), cooked, from fresh, fat not added42 calories per 100 g
- Peppers, hot, cooked, from canned, fat not added42 calories per 100 g
- Brussels sprouts, cooked, from frozen, fat not added42 calories per 100 g
- Snowpea (pea pod), cooked, NS as to form, fat not added42 calories per 100 g
- Vegetables, mixed, for couscous, frozen, Sunfrost41 calories per 100 g
- Snowpeas (pea pod), fresh42 calories per 100 g
These are the questions people ask about the calories in peppers, hot, cooked, from fresh, fat not added.
How many calories are in peppers, hot, cooked, from fresh, fat not added?
100 grams of peppers, hot, cooked, from fresh, fat not added have 42 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of peppers, hot, cooked, from fresh, fat not added?
50 grams have 21 calories, 100 grams have 42 and 200 grams have 84.
How much protein, fat and carbohydrates are in peppers, hot, cooked, from fresh, fat not added?
In 100 grams there are 2.1 g of protein, 0.2 g of fat and 8.3 g of carbohydrates, of which 5.3 g are sugars.
How many calories are in one medium unit of peppers, hot, cooked, from fresh, fat not added?
The Ministry's table gives 16 grams for one medium unit of peppers, hot, cooked, from fresh, fat not added, which is 7 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.