There are 148 calories in 100 grams of pie, corn, no pastry.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pie, corn, no pastry?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 148
- Protein
- 7.5 g
- Fat
- 7.9 g
- Carbohydrates
- 11.5 g
- Sodium
- 485 mg
Pie, corn, no pastry comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small portion | 100 g | 148 | 7.5 | 7.9 | 11.5 |
| medium portion | 150 g | 222 | 11.3 | 11.8 | 17.3 |
| large portion | 300 g | 444 | 22.5 | 23.7 | 34.5 |
100 grams of pie, corn, no pastry contain 7.5 grams of protein, 7.9 grams of fat and 11.5 grams of carbohydrates.
- Protein7.5 g
- Fat7.9 g
- Saturated fat4.2 g
- Carbohydrates11.5 g
- Sugars2.8 g
- Dietary fibre1.3 g
- Sodium485 mg
- Cholesterol80.5 mg
These vitamins and minerals are in 100 grams of pie, corn, no pastry, as the Ministry lists them.
- Calcium
- 110 mg
- Iron
- 0.6 mg
- Potassium
- 176 mg
- Magnesium
- 19.7 mg
- Zinc
- 0.86 mg
- Vitamin C
- 2.5 mg
- Vitamin A
- 71.2 mcg
- Vitamin D
- 0.62 mcg
- Vitamin B12
- 0.39 mcg
- Folate
- 27.2 mcg
These foods are close to pie, corn, no pastry in calories.
- Garlic149 calories per 100 g
- Olives145 calories per 100 g
- Vine leaves, stuffed with rice and beef, with canola oil142 calories per 100 g
- Pie, potato, with soy oil149 calories per 100 g
- Vine leaves, stuffed with rice and beef in own sauce, with soy oil142 calories per 100 g
- Pie, potato, with canola oil150 calories per 100 g
These are the questions people ask about the calories in pie, corn, no pastry.
How many calories are in pie, corn, no pastry?
100 grams of pie, corn, no pastry have 148 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pie, corn, no pastry?
50 grams have 74 calories, 100 grams have 148 and 200 grams have 296.
How much protein, fat and carbohydrates are in pie, corn, no pastry?
In 100 grams there are 7.5 g of protein, 7.9 g of fat and 11.5 g of carbohydrates, of which 2.8 g are sugars.
How many calories are in one medium portion of pie, corn, no pastry?
The Ministry's table gives 150 grams for one medium portion of pie, corn, no pastry, which is 222 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.