There are 150 calories in 100 grams of pie, potato, with canola oil.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pie, potato, with canola oil?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 150
- Protein
- 6.3 g
- Fat
- 3.7 g
- Carbohydrates
- 22.1 g
- Sodium
- 246 mg
Pie, potato, with canola oil comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small portion | 100 g | 150 | 6.3 | 3.7 | 22.1 |
| medium portion | 150 g | 225 | 9.4 | 5.5 | 33.1 |
| large portion | 300 g | 450 | 18.9 | 11.1 | 66.3 |
100 grams of pie, potato, with canola oil contain 6.3 grams of protein, 3.7 grams of fat and 22.1 grams of carbohydrates.
- Protein6.3 g
- Fat3.7 g
- Saturated fat0.94 g
- Carbohydrates22.1 g
- Sugars1.2 g
- Dietary fibre2 g
- Sodium246 mg
- Cholesterol101 mg
These vitamins and minerals are in 100 grams of pie, potato, with canola oil, as the Ministry lists them.
- Calcium
- 30.8 mg
- Iron
- 1.3 mg
- Potassium
- 334 mg
- Magnesium
- 22.5 mg
- Zinc
- 0.67 mg
- Vitamin C
- 15 mg
- Vitamin A
- 43.6 mcg
- Vitamin D
- 0.54 mcg
- Vitamin B12
- 0.24 mcg
- Folate
- 31.2 mcg
These foods are close to pie, potato, with canola oil in calories.
- Pie, potato, with yellow cheese and canola oil152 calories per 100 g
- Pie, potato, with soy oil149 calories per 100 g
- Garlic149 calories per 100 g
- Peppers, stuffed with beef and rice, in sauce and canola oil153 calories per 100 g
- Pie, corn, no pastry148 calories per 100 g
- Pie, broccoli and cheeses, with pastry158 calories per 100 g
These are the questions people ask about the calories in pie, potato, with canola oil.
How many calories are in pie, potato, with canola oil?
100 grams of pie, potato, with canola oil have 150 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pie, potato, with canola oil?
50 grams have 75 calories, 100 grams have 150 and 200 grams have 300.
How much protein, fat and carbohydrates are in pie, potato, with canola oil?
In 100 grams there are 6.3 g of protein, 3.7 g of fat and 22.1 g of carbohydrates, of which 1.2 g are sugars.
How many calories are in one medium portion of pie, potato, with canola oil?
The Ministry's table gives 150 grams for one medium portion of pie, potato, with canola oil, which is 225 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.