There are 160 calories in 100 grams of pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 160
- Protein
- 9.3 g
- Fat
- 4.7 g
- Carbohydrates
- 18.5 g
- Sodium
- 395 mg
Pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| small portion | 100 g | 160 | 9.3 | 4.7 | 18.5 |
| medium portion | 150 g | 240 | 13.9 | 7 | 27.8 |
| large portion | 300 g | 480 | 27.9 | 14.1 | 55.5 |
100 grams of pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade contain 9.3 grams of protein, 4.7 grams of fat and 18.5 grams of carbohydrates.
- Protein9.3 g
- Fat4.7 g
- Saturated fat1.7 g
- Carbohydrates18.5 g
- Sugars2 g
- Dietary fibre1.1 g
- Sodium395 mg
- Cholesterol49.1 mg
These vitamins and minerals are in 100 grams of pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade, as the Ministry lists them.
- Calcium
- 124 mg
- Iron
- 0.92 mg
- Potassium
- 111 mg
- Magnesium
- 17.3 mg
- Zinc
- 0.7 mg
- Vitamin C
- 0.1 mg
- Vitamin A
- 27.1 mcg
- Vitamin D
- 0.28 mcg
- Vitamin B12
- 0.32 mcg
- Folate
- 18.8 mcg
These foods are close to pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade in calories.
- Salad, eggplant, spicy with tomato paste, Strauss/Shamir160 calories per 100 g
- Salad, eggplant, grilled/Greek, Tzabar/Shamir158 calories per 100 g
- Pancake, made from mixture with soy oil156 calories per 100 g
- Salad, red cabbage and mayonnaise, Tzabar/Shamir160 calories per 100 g
- Pancake, made from mixture with canola oil156 calories per 100 g
- Blintzes, vegetable filling, homemade162 calories per 100 g
These are the questions people ask about the calories in pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade.
How many calories are in pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade?
100 grams of pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade have 160 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade?
50 grams have 80 calories, 100 grams have 160 and 200 grams have 320.
How much protein, fat and carbohydrates are in pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade?
In 100 grams there are 9.3 g of protein, 4.7 g of fat and 18.5 g of carbohydrates, of which 2 g are sugars.
How many calories are in one medium portion of pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade?
The Ministry's table gives 150 grams for one medium portion of pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade, which is 240 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.