There are 160 calories in 100 grams of salad, red cabbage and mayonnaise, Tzabar/Shamir.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, red cabbage and mayonnaise, Tzabar/Shamir?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 160
- Protein
- 1.2 g
- Fat
- 15.4 g
- Carbohydrates
- 5.5 g
- Sodium
- 203 mg
Salad, red cabbage and mayonnaise, Tzabar/Shamir comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 25 g | 40 | 0.3 | 3.9 | 1.4 |
| teaspoon | 10 g | 16 | 0.12 | 1.5 | 0.55 |
100 grams of salad, red cabbage and mayonnaise, Tzabar/Shamir contain 1.2 grams of protein, 15.4 grams of fat and 5.5 grams of carbohydrates.
- Protein1.2 g
- Fat15.4 g
- Saturated fat3 g
- Carbohydrates5.5 g
- Sugars5.5 g
- Dietary fibre2.3 g
- Sodium203 mg
- Cholesterol12 mg
These vitamins and minerals are in 100 grams of salad, red cabbage and mayonnaise, Tzabar/Shamir, as the Ministry lists them.
- Calcium
- 37.7 mg
- Iron
- 0.62 mg
- Potassium
- 184 mg
- Magnesium
- 12.3 mg
- Zinc
- 0.18 mg
- Vitamin C
- 42.8 mg
- Vitamin A
- 43.5 mcg
- Vitamin D
- 0.02 mcg
- Vitamin B12
- 0.01 mcg
- Folate
- 13.9 mcg
These foods are close to salad, red cabbage and mayonnaise, Tzabar/Shamir in calories.
- Blintzes, vegetable filling, homemade162 calories per 100 g
- Salad, eggplant, spicy with tomato paste, Strauss/Shamir160 calories per 100 g
- Pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade160 calories per 100 g
- Mejadra, with canola-fried onions, rice and canola oil, homemade164 calories per 100 g
- Salad, eggplant, grilled/Greek, Tzabar/Shamir158 calories per 100 g
- Mejadra with rice, with olive oil, homemade164 calories per 100 g
These are the questions people ask about the calories in salad, red cabbage and mayonnaise, Tzabar/Shamir.
How many calories are in salad, red cabbage and mayonnaise, Tzabar/Shamir?
100 grams of salad, red cabbage and mayonnaise, Tzabar/Shamir have 160 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, red cabbage and mayonnaise, Tzabar/Shamir?
50 grams have 80 calories, 100 grams have 160 and 200 grams have 320.
How much protein, fat and carbohydrates are in salad, red cabbage and mayonnaise, Tzabar/Shamir?
In 100 grams there are 1.2 g of protein, 15.4 g of fat and 5.5 g of carbohydrates, of which 5.5 g are sugars.
How many calories are in one tablespoon of salad, red cabbage and mayonnaise, Tzabar/Shamir?
The Ministry's table gives 25 grams for one tablespoon of salad, red cabbage and mayonnaise, Tzabar/Shamir, which is 40 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.