There are 160 calories in 100 grams of salad, eggplant, spicy with tomato paste, Strauss/Shamir.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, eggplant, spicy with tomato paste, Strauss/Shamir?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 160
- Protein
- 1.6 g
- Fat
- 14 g
- Carbohydrates
- 8 g
- Sodium
- 525 mg
Salad, eggplant, spicy with tomato paste, Strauss/Shamir comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 96 g | 154 | 1.5 | 13.4 | 7.7 |
| tablespoon | 36 g | 58 | 0.58 | 5 | 2.9 |
| teaspoon | 16 g | 26 | 0.26 | 2.2 | 1.3 |
100 grams of salad, eggplant, spicy with tomato paste, Strauss/Shamir contain 1.6 grams of protein, 14 grams of fat and 8 grams of carbohydrates.
- Protein1.6 g
- Fat14 g
- Saturated fat1 g
- Carbohydrates8 g
- Dietary fibre2 g
- Sodium525 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, eggplant, spicy with tomato paste, Strauss/Shamir, as the Ministry lists them.
- Calcium
- 12.5 mg
- Iron
- 0.8 mg
- Potassium
- 286 mg
- Magnesium
- 14.4 mg
- Zinc
- 0.2 mg
- Vitamin C
- 12.9 mg
- Vitamin A
- 22.5 mcg
- Folate
- 9.4 mcg
These foods are close to salad, eggplant, spicy with tomato paste, Strauss/Shamir in calories.
- Salad, red cabbage and mayonnaise, Tzabar/Shamir160 calories per 100 g
- Pie, noodles with cottage cheese, salty cheese, and yoghurt, homemade160 calories per 100 g
- Salad, eggplant, grilled/Greek, Tzabar/Shamir158 calories per 100 g
- Blintzes, vegetable filling, homemade162 calories per 100 g
- Pancake, made from mixture with soy oil156 calories per 100 g
- Mejadra, with canola-fried onions, rice and canola oil, homemade164 calories per 100 g
These are the questions people ask about the calories in salad, eggplant, spicy with tomato paste, Strauss/Shamir.
How many calories are in salad, eggplant, spicy with tomato paste, Strauss/Shamir?
100 grams of salad, eggplant, spicy with tomato paste, Strauss/Shamir have 160 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, eggplant, spicy with tomato paste, Strauss/Shamir?
50 grams have 80 calories, 100 grams have 160 and 200 grams have 320.
How much protein, fat and carbohydrates are in salad, eggplant, spicy with tomato paste, Strauss/Shamir?
In 100 grams there are 1.6 g of protein, 14 g of fat and 8 g of carbohydrates.
How many calories are in one cup of salad, eggplant, spicy with tomato paste, Strauss/Shamir?
The Ministry's table gives 96 grams for one cup of salad, eggplant, spicy with tomato paste, Strauss/Shamir, which is 154 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.