There are 210 calories in 100 grams of pie, onion, with canola oil, homemade.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pie, onion, with canola oil, homemade?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 210
- Protein
- 4.1 g
- Fat
- 13.8 g
- Carbohydrates
- 16 g
- Sodium
- 259 mg
Pie, onion, with canola oil, homemade comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| very small unit | 50 g | 105 | 2 | 6.9 | 8 |
| small unit | 78 g | 164 | 3.2 | 10.8 | 12.5 |
| medium unit | 130 g | 273 | 5.3 | 17.9 | 20.8 |
| large unit | 206 g | 433 | 8.4 | 28.4 | 33 |
100 grams of pie, onion, with canola oil, homemade contain 4.1 grams of protein, 13.8 grams of fat and 16 grams of carbohydrates.
- Protein4.1 g
- Fat13.8 g
- Saturated fat1.4 g
- Carbohydrates16 g
- Sugars5.3 g
- Dietary fibre2.4 g
- Sodium259 mg
- Cholesterol52 mg
These vitamins and minerals are in 100 grams of pie, onion, with canola oil, homemade, as the Ministry lists them.
- Calcium
- 37.4 mg
- Iron
- 0.63 mg
- Potassium
- 210 mg
- Magnesium
- 17 mg
- Zinc
- 0.48 mg
- Vitamin C
- 8.5 mg
- Vitamin A
- 17.9 mcg
- Vitamin D
- 0.28 mcg
- Vitamin B12
- 0.12 mcg
- Folate
- 33.4 mcg
These foods are close to pie, onion, with canola oil, homemade in calories.
- Ravioli, spinach and cheese filling, Strauss212 calories per 100 g
- Salad, avocado, with egg, Miki208 calories per 100 g
- Blintzes, fried, vegetable filling, like egg roll, fried, homemade208 calories per 100 g
- Blintzes, no filling, fried, homemade213 calories per 100 g
- Pancake, made from mixture, Maimon's204 calories per 100 g
- Blintzes, sweet cheese, prepared with canola oil, homemade215 calories per 100 g
These are the questions people ask about the calories in pie, onion, with canola oil, homemade.
How many calories are in pie, onion, with canola oil, homemade?
100 grams of pie, onion, with canola oil, homemade have 210 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pie, onion, with canola oil, homemade?
50 grams have 105 calories, 100 grams have 210 and 200 grams have 420.
How much protein, fat and carbohydrates are in pie, onion, with canola oil, homemade?
In 100 grams there are 4.1 g of protein, 13.8 g of fat and 16 g of carbohydrates, of which 5.3 g are sugars.
How many calories are in one medium unit of pie, onion, with canola oil, homemade?
The Ministry's table gives 130 grams for one medium unit of pie, onion, with canola oil, homemade, which is 273 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.