There are 212 calories in 100 grams of ravioli, spinach and cheese filling, Strauss.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of ravioli, spinach and cheese filling, Strauss?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 212
- Protein
- 10.9 g
- Fat
- 5.8 g
- Carbohydrates
- 29 g
- Sodium
- 675 mg
Ravioli, spinach and cheese filling, Strauss comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| unit | 9 g | 19 | 0.98 | 0.52 | 2.6 |
| small portion | 50 g | 106 | 5.5 | 2.9 | 14.5 |
| medium portion | 100 g | 212 | 10.9 | 5.8 | 29 |
| large portion | 150 g | 318 | 16.4 | 8.7 | 43.5 |
| pack | 400 g | 848 | 43.6 | 23.2 | 116 |
100 grams of ravioli, spinach and cheese filling, Strauss contain 10.9 grams of protein, 5.8 grams of fat and 29 grams of carbohydrates.
- Protein10.9 g
- Fat5.8 g
- Saturated fat1 g
- Carbohydrates29 g
- Sugars0.4 g
- Dietary fibre0.7 g
- Sodium675 mg
- Cholesterol27.7 mg
These vitamins and minerals are in 100 grams of ravioli, spinach and cheese filling, Strauss, as the Ministry lists them.
- Calcium
- 129 mg
- Iron
- 3.2 mg
- Potassium
- 221 mg
- Magnesium
- 36.8 mg
- Zinc
- 1.1 mg
- Vitamin C
- 2.8 mg
- Vitamin A
- 20.9 mcg
- Vitamin D
- 0.51 mcg
- Vitamin B12
- 0.26 mcg
- Folate
- 59.8 mcg
These foods are close to ravioli, spinach and cheese filling, Strauss in calories.
- Blintzes, no filling, fried, homemade213 calories per 100 g
- Pie, onion, with canola oil, homemade210 calories per 100 g
- Salad, avocado, with egg, Miki208 calories per 100 g
- Blintzes, sweet cheese, prepared with canola oil, homemade215 calories per 100 g
- Blintzes, fried, vegetable filling, like egg roll, fried, homemade208 calories per 100 g
- Kubbeh215 calories per 100 g
These are the questions people ask about the calories in ravioli, spinach and cheese filling, Strauss.
How many calories are in ravioli, spinach and cheese filling, Strauss?
100 grams of ravioli, spinach and cheese filling, Strauss have 212 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of ravioli, spinach and cheese filling, Strauss?
50 grams have 106 calories, 100 grams have 212 and 200 grams have 424.
How much protein, fat and carbohydrates are in ravioli, spinach and cheese filling, Strauss?
In 100 grams there are 10.9 g of protein, 5.8 g of fat and 29 g of carbohydrates, of which 0.4 g are sugars.
How many calories are in one unit of ravioli, spinach and cheese filling, Strauss?
The Ministry's table gives 9 grams for one unit of ravioli, spinach and cheese filling, Strauss, which is 19 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.