There are 468 calories in 100 grams of pork bacon, NS as to fresh, smoked or cured, cooked.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of pork bacon, NS as to fresh, smoked or cured, cooked?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 468
- Protein
- 33.9 g
- Fat
- 35.1 g
- Carbohydrates
- 1.7 g
- Sodium
- 1684 mg
100 grams of pork bacon, NS as to fresh, smoked or cured, cooked contain 33.9 grams of protein, 35.1 grams of fat and 1.7 grams of carbohydrates.
- Protein33.9 g
- Fat35.1 g
- Saturated fat12 g
- Carbohydrates1.7 g
- Sugars0 g
- Dietary fibre0 g
- Sodium1684 mg
- Cholesterol99 mg
These vitamins and minerals are in 100 grams of pork bacon, NS as to fresh, smoked or cured, cooked, as the Ministry lists them.
- Calcium
- 11 mg
- Iron
- 0.95 mg
- Potassium
- 499 mg
- Magnesium
- 31 mg
- Zinc
- 3.1 mg
- Vitamin A
- 11 mcg
- Vitamin D
- 0.4 mcg
- Vitamin B12
- 1.1 mcg
These foods are close to pork bacon, NS as to fresh, smoked or cured, cooked in calories.
These are the questions people ask about the calories in pork bacon, NS as to fresh, smoked or cured, cooked.
How many calories are in pork bacon, NS as to fresh, smoked or cured, cooked?
100 grams of pork bacon, NS as to fresh, smoked or cured, cooked have 468 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of pork bacon, NS as to fresh, smoked or cured, cooked?
50 grams have 234 calories, 100 grams have 468 and 200 grams have 936.
How much protein, fat and carbohydrates are in pork bacon, NS as to fresh, smoked or cured, cooked?
In 100 grams there are 33.9 g of protein, 35.1 g of fat and 1.7 g of carbohydrates, of which 0 g are sugars.
How much sodium is in pork bacon, NS as to fresh, smoked or cured, cooked?
100 grams of pork bacon, NS as to fresh, smoked or cured, cooked have 1684 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.