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There are 192 calories in 100 grams of pork, NS as to cut, fried, NS as to fat eaten.

This food is one entry in the Ministry of Health's national nutrition table.

192
calories in 100 grams

All foods and their caloriesMeat and poultry

How many calories are in a portion of pork, NS as to cut, fried, NS as to fat eaten?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
192
Protein
28.4 g
Fat
8.1 g
Carbohydrates
0 g
Sodium
505 mg

100 grams of pork, NS as to cut, fried, NS as to fat eaten contain 28.4 grams of protein, 8.1 grams of fat and 0 grams of carbohydrates.

  • Protein28.4 g
  • Fat8.1 g
  • Saturated fat2.9 g
  • Carbohydrates0 g
  • Sugars0 g
  • Dietary fibre0 g
  • Sodium505 mg
  • Cholesterol81 mg

These vitamins and minerals are in 100 grams of pork, NS as to cut, fried, NS as to fat eaten, as the Ministry lists them.

Calcium
7 mg
Iron
0.51 mg
Potassium
455 mg
Magnesium
32 mg
Zinc
2 mg
Vitamin A
5 mcg
Vitamin D
0.4 mcg
Vitamin B12
0.63 mcg

These foods are close to pork, NS as to cut, fried, NS as to fat eaten in calories.

These are the questions people ask about the calories in pork, NS as to cut, fried, NS as to fat eaten.

How many calories are in pork, NS as to cut, fried, NS as to fat eaten?

100 grams of pork, NS as to cut, fried, NS as to fat eaten have 192 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of pork, NS as to cut, fried, NS as to fat eaten?

50 grams have 96 calories, 100 grams have 192 and 200 grams have 384.

How much protein, fat and carbohydrates are in pork, NS as to cut, fried, NS as to fat eaten?

In 100 grams there are 28.4 g of protein, 8.1 g of fat and 0 g of carbohydrates, of which 0 g are sugars.

How much sodium is in pork, NS as to cut, fried, NS as to fat eaten?

100 grams of pork, NS as to cut, fried, NS as to fat eaten have 505 mg of sodium, according to the Ministry of Health's table.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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