There are 123 calories in 100 grams of porridge, rice, sweet, with milk.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of porridge, rice, sweet, with milk?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 123
- Protein
- 2.8 g
- Fat
- 1.4 g
- Carbohydrates
- 24.2 g
- Sodium
- 25.1 mg
100 grams of porridge, rice, sweet, with milk contain 2.8 grams of protein, 1.4 grams of fat and 24.2 grams of carbohydrates.
- Protein2.8 g
- Fat1.4 g
- Saturated fat0.79 g
- Carbohydrates24.2 g
- Sugars8.9 g
- Dietary fibre0.3 g
- Sodium25.1 mg
- Cholesterol3.8 mg
These vitamins and minerals are in 100 grams of porridge, rice, sweet, with milk, as the Ministry lists them.
- Calcium
- 50.7 mg
- Iron
- 0.16 mg
- Potassium
- 76.3 mg
- Magnesium
- 10.4 mg
- Zinc
- 0.37 mg
- Vitamin A
- 8.1 mcg
- Vitamin D
- 0.5 mcg
- Vitamin B12
- 0.19 mcg
- Folate
- 3.6 mcg
These foods are close to porridge, rice, sweet, with milk in calories.
These are the questions people ask about the calories in porridge, rice, sweet, with milk.
How many calories are in porridge, rice, sweet, with milk?
100 grams of porridge, rice, sweet, with milk have 123 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of porridge, rice, sweet, with milk?
50 grams have 62 calories, 100 grams have 123 and 200 grams have 246.
How much protein, fat and carbohydrates are in porridge, rice, sweet, with milk?
In 100 grams there are 2.8 g of protein, 1.4 g of fat and 24.2 g of carbohydrates, of which 8.9 g are sugars.
How much sodium is in porridge, rice, sweet, with milk?
100 grams of porridge, rice, sweet, with milk have 25.1 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.