There are 116 calories in 100 grams of rhubarb, cooked or canned, drained solids.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of rhubarb, cooked or canned, drained solids?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 116
- Protein
- 0.4 g
- Fat
- 0.1 g
- Carbohydrates
- 29.2 g
- Sodium
- 1 mg
Rhubarb, cooked or canned, drained solids comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 240 g | 278 | 0.96 | 0.24 | 70.1 |
100 grams of rhubarb, cooked or canned, drained solids contain 0.4 grams of protein, 0.1 grams of fat and 29.2 grams of carbohydrates.
- Protein0.4 g
- Fat0.1 g
- Saturated fat0.01 g
- Carbohydrates29.2 g
- Sugars28.7 g
- Dietary fibre2 g
- Sodium1 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of rhubarb, cooked or canned, drained solids, as the Ministry lists them.
- Calcium
- 138 mg
- Iron
- 0.21 mg
- Potassium
- 86 mg
- Magnesium
- 12 mg
- Zinc
- 0.08 mg
- Vitamin C
- 2.3 mg
- Vitamin A
- 3 mcg
- Folate
- 2 mcg
These foods are close to rhubarb, cooked or canned, drained solids in calories.
These are the questions people ask about the calories in rhubarb, cooked or canned, drained solids.
How many calories are in rhubarb, cooked or canned, drained solids?
100 grams of rhubarb, cooked or canned, drained solids have 116 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of rhubarb, cooked or canned, drained solids?
50 grams have 58 calories, 100 grams have 116 and 200 grams have 232.
How much protein, fat and carbohydrates are in rhubarb, cooked or canned, drained solids?
In 100 grams there are 0.4 g of protein, 0.1 g of fat and 29.2 g of carbohydrates, of which 28.7 g are sugars.
How many calories are in one cup of rhubarb, cooked or canned, drained solids?
The Ministry's table gives 240 grams for one cup of rhubarb, cooked or canned, drained solids, which is 278 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.