There are 150 calories in 100 grams of chutney.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of chutney?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 150
- Protein
- 1.4 g
- Fat
- 0.3 g
- Carbohydrates
- 36.9 g
- Sodium
- 238 mg
Chutney comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 17 g | 26 | 0.24 | 0.05 | 6.3 |
100 grams of chutney contain 1.4 grams of protein, 0.3 grams of fat and 36.9 grams of carbohydrates.
- Protein1.4 g
- Fat0.3 g
- Saturated fat0.05 g
- Carbohydrates36.9 g
- Sugars32.6 g
- Dietary fibre2.1 g
- Sodium238 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of chutney, as the Ministry lists them.
- Calcium
- 38 mg
- Iron
- 0.63 mg
- Potassium
- 364 mg
- Magnesium
- 19 mg
- Zinc
- 0.24 mg
- Vitamin C
- 17.2 mg
- Vitamin A
- 42 mcg
- Folate
- 13 mcg
These foods are close to chutney in calories.
These are the questions people ask about the calories in chutney.
How many calories are in chutney?
100 grams of chutney have 150 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of chutney?
50 grams have 75 calories, 100 grams have 150 and 200 grams have 300.
How much protein, fat and carbohydrates are in chutney?
In 100 grams there are 1.4 g of protein, 0.3 g of fat and 36.9 g of carbohydrates, of which 32.6 g are sugars.
How many calories are in one tablespoon of chutney?
The Ministry's table gives 17 grams for one tablespoon of chutney, which is 26 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.