There are 366 calories in 100 grams of rice flour, white, unenriched.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of rice flour, white, unenriched?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 366
- Protein
- 5.9 g
- Fat
- 1.4 g
- Carbohydrates
- 77.7 g
- Sodium
- 0 mg
Rice flour, white, unenriched comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| cup | 158 g | 578 | 9.3 | 2.2 | 123 |
100 grams of rice flour, white, unenriched contain 5.9 grams of protein, 1.4 grams of fat and 77.7 grams of carbohydrates.
- Protein5.9 g
- Fat1.4 g
- Saturated fat0.39 g
- Carbohydrates77.7 g
- Sugars10.8 g
- Dietary fibre2.4 g
- Sodium0 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of rice flour, white, unenriched, as the Ministry lists them.
- Calcium
- 10 mg
- Iron
- 0.35 mg
- Potassium
- 76 mg
- Magnesium
- 35 mg
- Zinc
- 0.8 mg
- Folate
- 4 mcg
These foods are close to rice flour, white, unenriched in calories.
These are the questions people ask about the calories in rice flour, white, unenriched.
How many calories are in rice flour, white, unenriched?
100 grams of rice flour, white, unenriched have 366 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of rice flour, white, unenriched?
50 grams have 183 calories, 100 grams have 366 and 200 grams have 732.
How much protein, fat and carbohydrates are in rice flour, white, unenriched?
In 100 grams there are 5.9 g of protein, 1.4 g of fat and 77.7 g of carbohydrates, of which 10.8 g are sugars.
How many calories are in one cup of rice flour, white, unenriched?
The Ministry's table gives 158 grams for one cup of rice flour, white, unenriched, which is 578 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.