There are 370 calories in 100 grams of gluten, wheat, Vital.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of gluten, wheat, Vital?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 370
- Protein
- 75.2 g
- Fat
- 1.9 g
- Carbohydrates
- 13.8 g
- Sodium
- 29 mg
100 grams of gluten, wheat, Vital contain 75.2 grams of protein, 1.9 grams of fat and 13.8 grams of carbohydrates.
- Protein75.2 g
- Fat1.9 g
- Saturated fat0.27 g
- Carbohydrates13.8 g
- Sugars0 g
- Dietary fibre0.6 g
- Sodium29 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of gluten, wheat, Vital, as the Ministry lists them.
- Calcium
- 142 mg
- Iron
- 5.2 mg
- Potassium
- 100 mg
- Magnesium
- 25 mg
- Zinc
- 0.85 mg
These foods are close to gluten, wheat, Vital in calories.
- Amaranth grain, uncooked371 calories per 100 g
- Quinoa368 calories per 100 g
- Teff flour/uncooked teff367 calories per 100 g
- Rice, porridge, dry mix, B&D374 calories per 100 g
- Rice flour, white, unenriched366 calories per 100 g
- Pudding, for cooking, powder, vanilla/strawberry, Osem/Elite/Maimon's/Mia376 calories per 100 g
These are the questions people ask about the calories in gluten, wheat, Vital.
How many calories are in gluten, wheat, Vital?
100 grams of gluten, wheat, Vital have 370 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of gluten, wheat, Vital?
50 grams have 185 calories, 100 grams have 370 and 200 grams have 740.
How much protein, fat and carbohydrates are in gluten, wheat, Vital?
In 100 grams there are 75.2 g of protein, 1.9 g of fat and 13.8 g of carbohydrates, of which 0 g are sugars.
How much sodium is in gluten, wheat, Vital?
100 grams of gluten, wheat, Vital have 29 mg of sodium, according to the Ministry of Health's table.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.