There are 104 calories in 100 grams of salad, carrot, Moroccan, Achla.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, carrot, Moroccan, Achla?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 104
- Protein
- 0.8 g
- Fat
- 8.1 g
- Carbohydrates
- 6.9 g
- Sodium
- 816 mg
Salad, carrot, Moroccan, Achla comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 25 g | 26 | 0.2 | 2 | 1.7 |
100 grams of salad, carrot, Moroccan, Achla contain 0.8 grams of protein, 8.1 grams of fat and 6.9 grams of carbohydrates.
- Protein0.8 g
- Fat8.1 g
- Saturated fat1.1 g
- Carbohydrates6.9 g
- Sugars3.2 g
- Dietary fibre2.6 g
- Sodium816 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, carrot, Moroccan, Achla, as the Ministry lists them.
- Calcium
- 26.3 mg
- Iron
- 0.38 mg
- Potassium
- 221 mg
- Magnesium
- 9.9 mg
- Zinc
- 0.26 mg
- Vitamin C
- 3.5 mg
- Vitamin A
- 632 mcg
- Folate
- 10.8 mcg
These foods are close to salad, carrot, Moroccan, Achla in calories.
- Salad, potato, with peas, carrots, pickled cucumber and mayonnaise106 calories per 100 g
- Maklubeh, with vegetables, no meat, canola oil, homemade104 calories per 100 g
- Salad, Turkish, Strauss/Miki/Beit HaShita/Shamir/Tzabar103 calories per 100 g
- Lasagna, meat, homemade108 calories per 100 g
- Salad, eggplant, grilled with olive oil, Tzabar103 calories per 100 g
- Salad, potato, with egg, pickled cucumber and mayonnaise110 calories per 100 g
These are the questions people ask about the calories in salad, carrot, Moroccan, Achla.
How many calories are in salad, carrot, Moroccan, Achla?
100 grams of salad, carrot, Moroccan, Achla have 104 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, carrot, Moroccan, Achla?
50 grams have 52 calories, 100 grams have 104 and 200 grams have 208.
How much protein, fat and carbohydrates are in salad, carrot, Moroccan, Achla?
In 100 grams there are 0.8 g of protein, 8.1 g of fat and 6.9 g of carbohydrates, of which 3.2 g are sugars.
How many calories are in one tablespoon of salad, carrot, Moroccan, Achla?
The Ministry's table gives 25 grams for one tablespoon of salad, carrot, Moroccan, Achla, which is 26 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.