There are 103 calories in 100 grams of salad, eggplant, grilled with olive oil, Tzabar.
This food is one entry in the Ministry of Health's national nutrition table.
How many calories are in a portion of salad, eggplant, grilled with olive oil, Tzabar?
A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.
- Calories
- 103
- Protein
- 1 g
- Fat
- 8.5 g
- Carbohydrates
- 5.5 g
- Sodium
- 380 mg
Salad, eggplant, grilled with olive oil, Tzabar comes in these common portions, with the calories of each.
| Portion | Weight | Calories | Protein | Fat | Carbohydrates |
|---|---|---|---|---|---|
| tablespoon | 42 g | 43 | 0.42 | 3.6 | 2.3 |
| teaspoon | 16 g | 16 | 0.16 | 1.4 | 0.88 |
100 grams of salad, eggplant, grilled with olive oil, Tzabar contain 1 grams of protein, 8.5 grams of fat and 5.5 grams of carbohydrates.
- Protein1 g
- Fat8.5 g
- Saturated fat0.9 g
- Carbohydrates5.5 g
- Sugars2.9 g
- Dietary fibre2.3 g
- Sodium380 mg
- Cholesterol0 mg
These vitamins and minerals are in 100 grams of salad, eggplant, grilled with olive oil, Tzabar, as the Ministry lists them.
- Calcium
- 5.5 mg
- Iron
- 0.25 mg
- Potassium
- 112 mg
- Magnesium
- 10.1 mg
- Zinc
- 0.11 mg
- Vitamin C
- 1.2 mg
- Vitamin A
- 1.8 mcg
- Folate
- 12.8 mcg
These foods are close to salad, eggplant, grilled with olive oil, Tzabar in calories.
- Salad, Turkish, Strauss/Miki/Beit HaShita/Shamir/Tzabar103 calories per 100 g
- Shakshuka101 calories per 100 g
- Salad dressing, Thousand Island, light, Osem101 calories per 100 g
- Maklubeh, with vegetables, no meat, canola oil, homemade104 calories per 100 g
- Salad, potato with eggs, peas, pickled cucumber, and mayonnaise100 calories per 100 g
- Salad, carrot, Moroccan, Achla104 calories per 100 g
These are the questions people ask about the calories in salad, eggplant, grilled with olive oil, Tzabar.
How many calories are in salad, eggplant, grilled with olive oil, Tzabar?
100 grams of salad, eggplant, grilled with olive oil, Tzabar have 103 calories, according to the Ministry of Health's national nutrition table.
How many calories are in 50, 100 and 200 grams of salad, eggplant, grilled with olive oil, Tzabar?
50 grams have 52 calories, 100 grams have 103 and 200 grams have 206.
How much protein, fat and carbohydrates are in salad, eggplant, grilled with olive oil, Tzabar?
In 100 grams there are 1 g of protein, 8.5 g of fat and 5.5 g of carbohydrates, of which 2.9 g are sugars.
How many calories are in one tablespoon of salad, eggplant, grilled with olive oil, Tzabar?
The Ministry's table gives 42 grams for one tablespoon of salad, eggplant, grilled with olive oil, Tzabar, which is 43 calories.
The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.