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There are 52 calories in 100 grams of salad, cucumber with dill, onion and soy oil.

This food is one entry in the Ministry of Health's national nutrition table.

52
calories in 100 grams

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How many calories are in a portion of salad, cucumber with dill, onion and soy oil?

A weight in grams, or one of the food's own units, works out the calories and nutrients of that portion.

grams
Calories
52
Protein
0.7 g
Fat
3.7 g
Carbohydrates
3.6 g
Sodium
140 mg

Salad, cucumber with dill, onion and soy oil comes in these common portions, with the calories of each.

PortionWeightCaloriesProteinFatCarbohydrates
tablespoon12 g60.080.440.43

100 grams of salad, cucumber with dill, onion and soy oil contain 0.7 grams of protein, 3.7 grams of fat and 3.6 grams of carbohydrates.

  • Protein0.7 g
  • Fat3.7 g
  • Saturated fat0.57 g
  • Carbohydrates3.6 g
  • Sugars2.7 g
  • Dietary fibre0.9 g
  • Sodium140 mg
  • Cholesterol0 mg

These vitamins and minerals are in 100 grams of salad, cucumber with dill, onion and soy oil, as the Ministry lists them.

Calcium
18.5 mg
Iron
0.32 mg
Potassium
141 mg
Magnesium
11.6 mg
Zinc
0.17 mg
Vitamin C
5.3 mg
Vitamin A
9.6 mcg
Folate
16.4 mcg

These foods are close to salad, cucumber with dill, onion and soy oil in calories.

These are the questions people ask about the calories in salad, cucumber with dill, onion and soy oil.

How many calories are in salad, cucumber with dill, onion and soy oil?

100 grams of salad, cucumber with dill, onion and soy oil have 52 calories, according to the Ministry of Health's national nutrition table.

How many calories are in 50, 100 and 200 grams of salad, cucumber with dill, onion and soy oil?

50 grams have 26 calories, 100 grams have 52 and 200 grams have 104.

How much protein, fat and carbohydrates are in salad, cucumber with dill, onion and soy oil?

In 100 grams there are 0.7 g of protein, 3.7 g of fat and 3.6 g of carbohydrates, of which 2.7 g are sugars.

How many calories are in one tablespoon of salad, cucumber with dill, onion and soy oil?

The Ministry's table gives 12 grams for one tablespoon of salad, cucumber with dill, onion and soy oil, which is 6 calories.

The foods, their nutrients and their unit weights are the national nutrition table of the Ministry of Health, read on 5 November 2026. The figures are averages per 100 grams of the food as the table lists it.

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